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Warm-up

Join Jess Sims for the 10 min AFO Warm Up Alanis Morissette. This warm up running class offers a front-row ticket to another AFO ‘22 show. The class features pop music to keep you moving. You'll work your hamstrings, quads, and glutes during the session. Get ready to catch the vibe and move with Jess Sims.

10 min AFO Warm Up: Alanis Morissette

Musik

Join Jeffrey McEachern for a 45 min Pop Run. This music running class will have you running to the beat of a high-energy pop playlist. Enjoy a fun route designed to keep you moving with a smile on your face. The class targets muscles such as hamstrings, quads, and calves. Get ready to run to the rhythm and enjoy every moment.

Run to the beat in this 45-minute Pop Run with Jeffrey McEachern. Class includes Jog, Running Intervals, Uphill segments, Drills and Recovery Pace.

45 Min Pop Run with Running Intervals & Uphill Sprints - Jeffrey McEachern

45 min Pop Run

Join Tobias Heinze for the 60 min EDM Run, a music running class designed to get you moving. This 60 minutes session features an electronic music playlist that will keep your energy levels up. Run to the beat of high-energy EDM tracks and enjoy the journey. The class focuses on working your calves, hamstrings, and quads. Get ready to run and have fun with Tobias Heinze guiding you through every step.

Run to the beat in this 60 min EDM Run with Tobias Heinze. Electronic music drives Walk, Jog, Drills, Striders, Marathon and Recovery Pace segments.

60 Min EDM Run with Marathon Effort & Drills - Tobias Heinze

60 min EDM Run

Join Camila Ramón for the 30 min Rock Run, a music running class designed to keep you moving. This 30 minutes session features a high-energy rock playlist that will keep you motivated. You'll be running to the beat of alternative music, making it a fun and engaging experience. Although this is a running class, it targets your calves, hamstrings, and quads. Get ready to enjoy a great workout with Camila Ramón.

Run to alternative rock in this 30-minute Rock Run with Camila Ramón. Class includes Drills, Striders, Uphill Run and Running Intervals segments.

30 Min Rock Run with Uphill Intervals - Camila Ramón

30 min Rock Run

Join Marcel Dinkins for the 15 min Hip Hop Run. This music running class features a high-energy hip-hop/rap playlist designed to keep you moving. Run to the beat and enjoy a fun and engaging workout. The class targets your hamstrings, quads, and calves. Get ready to move and groove with Marcel in this invigorating session.

Run to hip-hop/rap beats in this 15-minute Hip Hop Run with Marcel Dinkins featuring Jog, Run, Running Intervals, Recovery Pace and Progressive Run segments.

15 Min Hip Hop Run with Running Intervals - Marcel Dinkins

15 min Hip Hop Run

Join Mariana Fernández for a 60 min 2000s Run and enjoy a high-energy session. This music running class features a pop playlist from the 2000s to keep you motivated. The workout targets your hamstrings, quads, and calves, providing a comprehensive lower body challenge. Mariana Fernández will guide you through a fun run that keeps you engaged from start to finish. Lace up your running shoes and get ready to move to the beat.

Run to pop hits in this 60-minute 2000s Run with Mariana Fernández. Class includes Jog, Progressive Run, Uphill Run and Sprint segments.

60 Min 2000s Run with Sprints & Uphill Runs - Mariana Fernández

60 min 2000s Run

Join Kirsten Ferguson for the 20 min 80s Run and enjoy a music running class that will get you moving. This class features a high-energy 80s pop playlist to keep you motivated throughout the run. Focus on working your calves, hamstrings, and quads as you run to the beat. With a duration of 20 minutes, this class is designed to be fun and engaging. Lace up your running shoes and get ready to hit the ground running with Kirsten.

Run to the beat in this 20-minute 80s Run with Kirsten Ferguson featuring pop music. Class includes Walk, Jog, Uphill Jog and Progressive Run segments.

20 Min 80s Run with Uphill Jog & Progressive Run - Kirsten Ferguson

20 min 80s Run

Join Susie Chan for the 60 min Pop Run and enjoy running to the beat of a high-energy pop playlist. This music running class will keep you motivated as you work out to your favorite pop tunes. During the session, you'll engage your calves, hamstrings, and quads. The class is designed to be fun and engaging, making your run more enjoyable. Lace up your shoes and get ready to run with Susie Chan!

Run to the beat in this 60-minute Pop Run with Susie Chan. Class includes Walk, Jog, Run, Uphill Run and Drills segments set to pop music.

60 Min Pop Run with 3-Minute Uphill Run - Susie Chan

60 min Pop Run

Join Marcel Dinkins for the 30 min 2010s Run and enjoy a high-energy workout. This music running class features a hip-hop/rap playlist from the 2010s to keep you motivated. You'll work your hamstrings, quads, and calves throughout the session. The upbeat music will help you maintain a steady pace and keep you engaged. Lace up your shoes and get ready for an invigorating run with Marcel.

Run to the beat in this 30 min 2010s Run with Marcel Dinkins. Class features hip-hop/rap music and includes Jog, Uphill Run and Running Intervals segments.

30 Min 2010s Run with Hip-Hop/Rap & Uphill Run - Marcel Dinkins

30 min 2010s Run

Cool Down

Join Jermaine Johnson for the 10 min AFO Cool Down Run Maroon 5. This cool down running class offers a front-row ticket to another AFO ‘22 show. Enjoy the pop music genre as you wind down and catch the vibe. The class focuses on working your hamstrings, quads, and glutes. Get ready to move and experience a unique cool down session.

10 min AFO Cool Down Run: Maroon 5

Join Becs Gentry for the 10 min AFO Warm Up Twenty One Pilots. This warm up running class is part of the All for One digital music festival and features the sounds of Twenty One Pilots. Move to the beat of alternative music as you prepare for your workout. Becs will guide you through this session, making it a great way to get started. Enjoy the energy and community spirit in this warm up run.

10 min AFO Warm Up: Twenty One Pilots

Join Mariana Fernández for the 90 min 2010s Run, a music running class that will keep you moving to the beat of a high-energy 2010s playlist. This 90 minutes session is designed to engage your calves, hamstrings, and quads. Enjoy a variety of pop tracks as you run and stay motivated throughout the workout. Mariana Fernández will guide you through every step of the way. Lace up your running shoes and get ready to hit the road with enthusiasm.

90 min 2010s Run

Join Camila Ramón for the 20 min Rock en Español Run, a music running class designed to get you moving. This 20 minutes session allows you to work out and have fun while listening to the best of Spanish rock music. The class focuses on engaging your calves, hamstrings, and quads. Enjoy the energetic pop tunes that will keep you motivated throughout. Lace up your running shoes and get ready to run with Camila!

20 min Rock en Español Run

10 min Red (Taylor's Version) Cool Down is led by Susie Chan. This 10 minutes music running class pairs Red (Taylor’s Version) songs with a cool-down workout. The class features a pop music genre, making it an enjoyable way to bring your heart rate down. Join Susie Chan as you unwind and recover. This session is perfect for those looking to end their workout on a high note.

10 min Red (Taylor's Version) Cool Down

Join Becs Gentry for the 60 min Pop Run and enjoy a high-energy pop playlist while you run. This music running class focuses on keeping your pace up with the beat of popular songs. You'll work your calves, hamstrings, and quads throughout the session. The pop music will keep you motivated and engaged from start to finish. Get ready to have fun and stay active with Becs Gentry.

Run to the beat in this 60-minute Pop Run with Becs Gentry. Class includes Walk, Drills, Jog, Uphill Run, Striders and Running Intervals set to pop music.

60 Min Pop Run with 14-Min Progressive Run - Becs Gentry

Join Matty Maggiacomo for 15 min 80s Run. In this 15 minutes music running class, you'll run to the beat of a high-energy 80s playlist. The class features pop music that will keep you moving. This session targets your calves, hamstrings, and quads. Get ready to enjoy a fun run with Matty!

Run to the beat with Matty Maggiacomo in this 15-minute 80s Run. Class features pop music with Jog, Conversational Effort, Run, and Recovery Pace segments.

15 Min 80s Run with Pop Hits & Conversational Pace - Matty Maggiacomo

15 min 80s Run

Join Chase Tucker for the 10 min AFO Cool Down Run Nas. This cool down running class is part of the All for One digital music festival, featuring the sounds of Nas. With a duration of 10 minutes, it's a great way to wind down after a workout. The class is set to hip-hop/rap music, enhancing the overall experience. Enjoy the cool down with Chase as you move to the beats of Nas.

10 min AFO Cool Down Run: Nas

Join Susie Chan for the 60 min 80s Run, a music running class that will keep you moving to the beat of a high-energy 80s playlist. This fun run is designed to keep a smile on your face as you work out. The class focuses on your calves, hamstrings, and quads, providing a comprehensive leg workout. Expect an engaging session filled with pop music that will keep you motivated throughout the 60 minutes. Lace up your running shoes and get ready to run with Susie Chan!

Run to the beat in this 60-minute 80s Run with Susie Chan, featuring pop music. Class includes Walk, Jog, Drills, Easy Pace and Run segments.

60 Min 80s Run with Pop Hits & Running Drills - Susie Chan

60 min 80s Run

Join Kirsten Ferguson for the 10 min AFO Cool Down Run T-Pain. This cool down running class offers you a front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move to the beats of hip-hop/rap. It's a quick 10 minutes session designed to help you wind down after a workout. Enjoy the music and let Kirsten guide you through the perfect cool down.

10 min AFO Cool Down Run: T-Pain

Join Marcel Dinkins for the 30 min Hip Hop Run. This music running class lets you run to the beat of a high-energy hip hop playlist. The session focuses on working your calves, hamstrings, and quads. Enjoy the hip-hop/rap music genre as you move through the workout. This fun run is sure to keep you engaged and motivated.

Run to hip-hop/rap beats with Marcel Dinkins in this 30 min Hip Hop Run featuring Drills, Speed Pickup, Uphill Run and Running Intervals.

30 Min Hip Hop Run with Speed Pickup & Uphill Intervals - Marcel Dinkins

30 min Hip Hop Run

Join Susie Chan for the 10 min Craig David Cool Down Run. This cool down running class is set to the smooth grooves of Craig David, whose more than 20 years of hits span garage, R&B, and pop. The class focuses on calming your body and mind after a workout. Enjoy the music as you cool down and stretch your hamstrings, quads, and calves. Take this 10 minutes session to unwind and recover.

10 min Craig David Cool Down Run

Join Susie Chan for the 60 min Pop Run, a music running class designed to keep you moving to the beat of a high-energy pop playlist. This session focuses on engaging your calves, hamstrings, and quads as you run. The class is structured to make your run enjoyable and motivating. With Susie's guidance and the energizing pop tunes, you'll find the rhythm to keep you going. Lace up your running shoes and get ready to run with a smile.

Susie Chan coaches this 60 min Pop Run featuring pop music. Class includes Walk, Jog and Run segments in this music running workout.

60 Min Pop Run with 8-Min Jog and 6-Min Walk - Susie Chan

Lauf zum Beat dieser energiegeladenen Playlist mit Pop der 80er Jahre und einem Lächeln auf dem Gesicht.

Ein beliebiges Laufband

20 min 80s Pop Run

Join Olivia Amato for the 30 min Taylor Swift TTPD Run. This music running class lets you hit your stride to the sounds of Taylor Swift’s history-making album, THE TORTURED POETS DEPARTMENT. You will work your hamstrings, quads, and calves while enjoying pop music. The class is 30 minutes long, making it a great option for a quick and effective workout. Don't miss this opportunity to combine your love for running and Taylor Swift with Olivia guiding you through the session.

Run to Taylor Swift's THE TORTURED POETS DEPARTMENT in this 30-minute Taylor Swift TTPD Run with Olivia Amato, featuring pop music and segments of Walk, Jog, and Uphill Walk.

30 Min Taylor Swift TTPD Run - Olivia Amato

30 min Taylor Swift TTPD Run

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

20-Minute Treadmill Running Workout Video

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Erhalte einen Einblick mit 35 Vorschau-Kursen

Jess Sims • Laufen

Jeffrey McEachern • Laufen

Tobias Heinze • Laufen

Camila Ramón • Laufen

Marcel Dinkins • Laufen

Mariana Fernández • Laufen

Kirsten Ferguson • Laufen

Susie Chan • Laufen

Marcel Dinkins • Laufen

Jermaine Johnson • Laufen

Becs Gentry • Laufen

Mariana Fernández • Laufen

Camila Ramón • Laufen

Susie Chan • Laufen

Becs Gentry • Laufen

Matty Maggiacomo • Laufen

Chase Tucker • Laufen

Susie Chan • Laufen

Kirsten Ferguson • Laufen

Marcel Dinkins • Laufen

Susie Chan • Laufen

Susie Chan • Laufen

Jon Hosking • Laufen

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