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Outdoor

Power Walk

Join Jess King for the 20 min Power Walk. This outdoor power walking class begins with a 3 minutes warm-up, followed by 16 minutes of walking to an electronic playlist curated by Jess. The class concludes with a 1 minutes cool down. Enjoy the rhythm and stay motivated throughout the session. This class is perfect for anyone looking to get moving.

Jess King leads this 20 min Power Walk outdoor class set to electronic music, featuring a 3-minute Warm Up, 16-minute walk, and 1-minute Cool Down.

20 Min Power Walk with Electronic Music - Jess King

20 min Power Walk

Ausdauerlauf

Join Becs Gentry for the 20 min Recovery Run, an outdoor endurance running class designed to help you recover. Feel the beat and run with Becs to this classical playlist. The class begins with a 2 minutes warm-up, followed by a 17 minutes run, and ends with a 1 minutes cool down. This session is perfect for those looking to enjoy a structured recovery run. Lace up and get ready to run with Becs.

Run outdoors with Becs Gentry in this 20-minute Recovery Run. Class features classical music with 2-minute Warm Up and 1-minute Cool Down.

20 Min Recovery Run with Classical Music - Becs Gentry

20 min Recovery Run

Gehen + Laufen

Join Olivia Amato for the 20 min Walk + Run, an outdoor walk + run class. Get the best of both worlds as you start with a 6.5 minutes walking warm-up. Then, transition into a combination of walking and running for 12.5 minutes. Conclude the session with a 1 minutes cool down. Enjoy the energizing pop music throughout the class.

Get the best of both worlds in this 20-minute Walk + Run with Olivia Amato. Outdoor class includes pop music and a 6.5-minute walking warm up.

20 Min Walk + Run with Pop Music - Olivia Amato

20 min Walk + Run

Join Kirsten Ferguson for the 45 min Power Walk, an outdoor power walking class. Get moving with an engaging 7 minutes warm-up, followed by 37 minutes of walking to a pop playlist curated by Kirsten. The class concludes with a 1 minutes cool down. This session is designed to keep you energized and active throughout its duration. Enjoy the outdoors and the music while staying fit.

Power up with Kirsten Ferguson in this 45 min Power Walk. This outdoor power walking class features pop music with Warm Up and Cool Down segments.

45 Min Power Walk with Pop Playlist - Kirsten Ferguson

45 min Power Walk

Join Matt & Susie for the 120 min Endurance Run, an outdoor endurance running class designed to help you clock up more mileage. The class begins with a 12 minutes warm-up to prepare your body. This is followed by a 107 minutes run that will engage your calves, hamstrings, and quads. Finally, the session concludes with a 1 minutes cool-down. Lace up your running shoes and get ready to push your limits with expert guidance from Matt & Susie.

Clock up mileage with Matt & Susie in this 120-minute Endurance Run outdoor class featuring Jog, Drills, Striders, Run, Recovery Pace, and Walk segments.

120 Min Endurance Run with Jog, Drills & Striders - Matt & Susie

120 min Endurance Run

Speed-Run

Join Becs Gentry for the 30 min Tempo Run, an outdoor speed training session designed to help you build speed and strength. In this 30 minutes class, you will focus on maintaining a steady pace and effort throughout. Becs will guide you through the run, ensuring you stay on track and make the most of your time. This class is perfect for those looking to enhance their running performance. Get ready to challenge yourself and improve your endurance with the 30 min Tempo Run.

Build speed and strength with Becs Gentry in this 30 min Tempo Run. This outdoor speed training class helps you maintain steady pace and effort.

30 Min Tempo Run with Steady Pace & Effort - Becs Gentry

30 min Tempo Run

Musik-Run

Join Becs Gentry for the 60 min Pop Run, an outdoor music run that will keep you moving. This class features some of Becs' favorite pop songs to keep you entertained throughout the session. You'll start with an 8.5 minutes warm-up, followed by 50.5 minutes of running, and finish with a 1 minutes cool down. It's a great way to enjoy a structured run with motivating music. Don't miss out on this engaging session with Becs Gentry.

Run outdoors with Becs Gentry in this 60-minute Pop Run. Class includes an 8.5-minute Warm Up, 50.5-minutes Running, and 1-minute Cool Down.

60 Min Pop Run with 8.5-Minute Warm-Up - Becs Gentry

60 min Pop Run

Themen-Walk

Join Joslyn Thompson Rule for the 20 min Mental Health Awareness Walk. This outdoor theme walk is designed to honor Mental Health Awareness Month. In this 20 minutes session, you will cultivate understanding and acceptance as you walk. Enjoy the journey with a pop music soundtrack to keep you engaged. Joslyn will guide you through this meaningful experience.

Honor Mental Health Awareness Month with Joslyn Thompson Rule in this 20-minute Mental Health Awareness Walk outdoors, set to pop music.

20 Min Mental Health Awareness Walk with Pop Music - Joslyn Thompson Rule

20 min Mental Health Awareness Walk

Join Tobias Heinze for the 30 min Tempo Run, a session designed to elevate your cardiovascular fitness. This outdoor speed training class will challenge your endurance and pace. Enjoy the energetic beats of electronic music as you push through the workout. Perfect for those looking to improve their running speed and stamina. Get ready to run with Tobias and make the most of these 30 minutes.

Boost cardiovascular fitness with Tobias Heinze in this 30-minute Tempo Run. Outdoor speed training class featuring electronic music.

30 Min Tempo Run with Electronic Music - Tobias Heinze

Musik-Walk

Join Rebecca Kennedy for the 45 min 80s Walk and get moving to an energetic rock playlist. This outdoor music walk starts with a 4 minutes warm-up to prepare you for the main session. You'll then spend 40 minutes walking to some of Rebecca's favorite 80s rock tracks. The class concludes with a 1 minutes cool down to help you wind down. Enjoy the walk and the music in this invigorating session.

Move outdoors with Rebecca Kennedy in this 45-minute 80s Walk. Class features rock music, including 4 min Warm Up and 1 min Cool Down.

45 Min 80s Walk with Rock Music - Rebecca Kennedy

45 min 80s Walk

Intervall-Lauf

Join Robin Arzón for the 30 min Intervals Run, a dynamic session designed to keep you moving. This outdoor intervals running class starts with a 5 minutes warm-up to get you ready. You'll then transition into 24 minutes of running intervals, pushing your limits with each segment. The class concludes with a 1 minutes cool down to help you recover. Robin will be with you every step of the way, guiding you through this invigorating workout.

Robin Arzón coaches this 30 min Intervals Run outdoor class, featuring a 5-minute warm up, 24 minutes of running intervals and 1-minute cool down.

30 Min Intervals Run With 24-Minute Intervals - Robin Arzón

30 min Intervals Run

Join Robin Arzón for the 20 min Recovery Run, an outdoor endurance running class designed to get your legs moving and push on through. This 20 minutes session focuses on helping you recover while maintaining your endurance. Robin will guide you throughout the class, ensuring you stay motivated and on track. Whether you're looking to recover from a previous workout or just need a lighter run, this class is perfect for keeping you active. Lace up your shoes and get ready to run with Robin in this recovery-focused session.

Robin Arzón leads this 20 min Recovery Run, an outdoor endurance running class to get your legs moving and help you push through your run.

20 Min Recovery Run Outdoor Endurance Running - Robin Arzón

Warm-up Run

Join Susie Chan for the 10 min Warm Up Run, a quick session designed to get your heart rate and body warmed up. This outdoor warm up cool down run is perfect for preparing your body for a workout. The class lasts for 10 minutes and features alternative music to keep you motivated. It's a great way to ease into your fitness routine. Get ready to start your workout with Susie Chan guiding you through this warm-up run.

Susie Chan leads this 10 min Warm Up Run outdoor class set to alternative music, preparing your heart rate and body for your workout.

10 Min Warm Up Run with Alternative Music - Susie Chan

10 min Warm Up Run

Join Tobias Heinze for the 30 min Earth Day Walk, an outdoor theme walk celebrating our planet. This class offers a refreshing way to connect with nature while enjoying alternative music. Tobias will guide you through each step as we look to a bright future for our precious planet. Embrace the outdoors and take in the beauty of nature with every stride. Celebrate Earth Day in a meaningful way with this unique walking experience.

30 min Earth Day Walk

Join Robin Arzón for a 20 min HIIT Run. This outdoor intervals running class will have you hitting the ground running. Start with a 5 min warm-up, run for 14 mins, and finish with a 1 min cool down. Enjoy a pop music playlist throughout the session. Get ready to challenge yourself with Robin's expert guidance.

Tackle intervals outdoors with Robin Arzón in this 20-minute HIIT Run. Class includes 5-minute Warm Up, 14-minute Run and 1-minute Cool Down set to pop music.

20 Min HIIT Run with Pop Intervals - Robin Arzón

20 min HIIT Run

Join Rebecca Kennedy for the 20 min Walk + Run class. This outdoor walk + run session offers a balanced mix of walking and running. Begin with a 2 minutes walking warm-up, followed by 17 minutes of alternating between walking and running. The class concludes with a 1 minutes cool down. Enjoy the motivating pop music genre throughout the session.

Get the best of both worlds in this 20-minute Walk + Run with Rebecca Kennedy. Outdoor class features pop music, with walking and running intervals.

20 Min Walk + Run with Pop Music - Rebecca Kennedy

Join Jess King for the 30 min House Run, an outdoor music run that will keep you moving. This class features some of Jess's favorite house songs, creating an energetic atmosphere. You'll begin with a 5 min warm-up, followed by 24 mins of running, and finish with a 1 min cool down. The class is set to electronic music, perfect for maintaining your pace. Lace up your shoes and get ready to run with Jess.

Run outdoors with Jess King in this 30 min House Run. Class features electronic music with a 5-minute Warm Up, 24-minute Run and 1-minute Cool Down.

30 Min House Run with Electronic Music - Jess King

30 min House Run

Join Selena Samuela for the 20 min Pop Run, an invigorating outdoor music run designed for pop music lovers. This class kicks off with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. Enjoy a playlist of pop hits as you run, making the experience both engaging and energetic. Selena's guidance will keep you motivated throughout the entire session. Lace up your shoes and get ready to run to the rhythm of pop music!

Run outdoors with Selena Samuela in this 20-minute Pop Run. Class includes 3.5-minute Warm Up, 15.5-minute Run, and 1-minute Cool Down to pop music.

20 Min Pop Run with 3.5-Minute Warm-Up & 1-Min Cooldown - Selena Samuela

20 min Pop Run

Theme Run

Join Matty and Olivia for the 30 min Two for One Turkey Trot. This outdoor theme run is designed to help you celebrate gratitude while enjoying the fresh air. The class features a 30 minutes run with a pop music playlist to keep you motivated. Matty and Olivia will guide you through the session, making it a fun and engaging experience. Don't miss out on this special opportunity to get outdoors and move with purpose.

30 min Turkey Trot Two for One

Beginner Run

Join Becs Gentry for the 20 min Advanced Beginner Run. This outdoor endurance running class is designed for beginners looking to challenge themselves. Feel the beat with pop music as you start with a 4 minutes warm-up, followed by a 15 minutes run, and finish with a 1 minutes cool down. Becs will guide you through each segment, ensuring you stay motivated and focused. Lace up your shoes and get ready to run with Becs in this engaging session.

Feel the beat in this 20-minute Advanced Beginner Run with Becs Gentry. Outdoor endurance running class features pop music and a 4 min Warm Up, 1 min Cool Down.

20 Min Advanced Beginner Outdoor Endurance Run - Becs Gentry

20 min Advanced Beginner Run

Join Jess King for the 20 min LHHM Celebration Walk, an outdoor theme walk. Celebrate our month-long Puro Party with this 20 minutes session dedicated to honoring the Latin and Hispanic communities. Enjoy the rhythm of electronic music as you walk. Jess King will guide you through this special celebration. Don't miss this unique experience.

20 min LHHM Celebration Walk

Join Susie Chan for the 15 min Earth Day Walk and celebrate our wonderful planet in all its beauty. This outdoor theme walk is designed to help you connect with nature while moving. Enjoy the rhythms of alternative music as you walk. With a duration of just 15 minutes, it's a perfect way to fit a quick and refreshing walk into your day. Don't miss this opportunity to walk with Susie and appreciate the earth.

15 min Earth Day Walk

Join Selena Samuela for the 30 min Country Run, an outdoor music run that fits perfectly into your busy schedule. This 30 minutes workout begins with a 4 minutes warm-up to get you ready. You'll then enjoy 25 minutes of walking, all set to the tunes of country music. The class concludes with a 1 minutes cool down to help you wrap up. This session is ideal for those who love country music and want a structured, enjoyable workout.

Run outdoors to country music in this 30-minute Country Run with Selena Samuela, including a 4-minute Warm Up and 1-minute Cool Down.

30 Min Country Run with 4-Min Warm-Up & 1-Min Cool Down - Selena Samuela

30 min Country Run

Join Jess King for the 10 min Warm Up Run, a quick session to get your heart rate and body ready for a workout. This outdoor warm up cool down run is designed to prepare you for more intense exercise. The class features alternative music to keep you motivated throughout the 10 minutes. With Jess King guiding you, you'll be set for a productive workout session. Get started with the 10 min Warm Up Run and feel ready to tackle your fitness goals.

Prepare for your workout with Jess King in this 10-minute Warm Up Run outdoors, featuring alternative music to get your heart rate up.

10 Min Warm Up Run with Alternative Music - Jess King

Laufen

Intervalle

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm-up

Cool Down

20-minute HIIT Run Workout Video

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Try Rental Original Bike+ for  {bikePlusRentalMonthlyPrice, number, currencyWithCentsIfProvided}/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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  BIKEPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREAD {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
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Outdoor

Erhalte einen Einblick mit 189 Vorschau-Kursen

Jess King • Outdoor

Becs Gentry • Outdoor

Olivia Amato • Outdoor

Kirsten Ferguson • Outdoor

Matt & Susie • Outdoor

Becs Gentry • Outdoor

Becs Gentry • Outdoor

Joslyn Thompson Rule • Outdoor

Tobias Heinze • Outdoor

Rebecca Kennedy • Outdoor

Robin Arzón • Outdoor

Robin Arzón • Outdoor

Susie Chan • Outdoor

Tobias Heinze • Outdoor

Robin Arzón • Outdoor

Rebecca Kennedy • Outdoor

Jess King • Outdoor

Selena Samuela • Outdoor

Matty & Olivia • Outdoor

Becs Gentry • Outdoor

Jess King • Outdoor

Susie Chan • Outdoor

Selena Samuela • Outdoor

Jess King • Outdoor

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