Join Erik Jäger for 15 min Full Body Mobility for Soccer, a 15 minutes mobility class designed to increase your range of motion. This class aims to enable a stronger, smoother game and help prevent injuries. Focused on full-body mobility, it incorporates movements that target overall flexibility. Enjoy the session with a pop music soundtrack to keep you motivated. Perfect for anyone looking to improve their soccer performance through enhanced mobility.

15 min Full Body Mobility for Soccer | Peloton Stretching Classes

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Stretching

Mobility

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Troubadour

Wavin'  Flag

Summer Vibes & Chill

Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)

We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (feat. Jennifer Lopez & Claudia Leitte)

The Essential Elvis Presley

A Little Less Conversation

Speak & Spell

Just Can't Get Enough

The Best Of 1990-2000

Beautiful Day

15 min Full Body Mobility for Soccer

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15 min Full Body Mobility for Soccer

15 min Full Body Mobility for Soccer

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