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10 min Wrist Mobility
Originally aired
Andy Speer
Stretching
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Spend 10 minutes with Andy working to increase your wrist stability and range of motion.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Mark Ronson, Sofi Tukker, LP Giobbi, Lily Allen
Playlist
Oh My God (feat. Lily Allen)
Mark Ronson, Lily AllenFireflies
Owl CityIf Love Is A Skill (feat. Sofi Tukker)
LP Giobbi, Sofi Tukker
Playlist
Oh My God (feat. Lily Allen)
Mark Ronson, Lily AllenFireflies
Owl CityIf Love Is A Skill (feat. Sofi Tukker)
LP Giobbi, Sofi TukkerLove Spirit (Cinthie Remix) (feat. Sophia Bel)
CRi, Cinthie, Sophia Bel
Class plan
Mobility