Train glutes, quads, and calves in 20 min Strength Roll Call: Glutes & Legs with Rad Lopez. EMOM, Goblet Squat, Squat Jack, set to hip-hop/rap music. Intermediate level.

20 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Rad Lopez for 20 min Strength Roll Call Glutes & Legs. This intermediate lower body strength & toning class focuses on your glutes, quads, and calves. Tuesday is leg day, and the largest muscles in your body deserve extra attention. Enjoy a hip-hop/rap soundtrack as you power through each segment. This class can complement any upper-body session or work as day 2/5 of your Weekly Roll Call strength regimen.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Glutes & Legs with 5-Min EMOM - Rad Lopez

Peaches (Masterkraft Remix) (feat. Alpha P & Omah Lay)

19 & Dangerous

Fashion Killer

For Broken Ears

The Key

Sittin' On Top Of The World (feat. 21 Savage)

Scorpion

Mob Ties

Like What (Freestyle)

MONTANA

No Shopping (feat. Drake)

If Orange Was A Place

Crazy Tings

20 min Strength Roll Call: Glutes & Legs

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20 min Strength Roll Call: Glutes & Legs

20 min Strength Roll Call: Glutes & Legs

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