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Tempo

Join Becs Gentry for the 45 min Tempo Run, a speed running class designed to enhance your fitness and cardiovascular strength. This session focuses on helping you run longer and further at a comfortably hard pace. The class will target your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy the motivating beats of electronic music as you push through the run. Lace up and get ready to challenge yourself with this invigorating tempo run.

45 min Tempo Run

Beginner Run

Join Tobias Heinze for the 30 min Advanced Beginner Run, a beginner running class designed to help you elevate your running skills. This 30 minutes session builds on the basics and introduces new running techniques and concepts. With an electronic music genre to keep you motivated, you'll work on your calves, hamstrings, and quads. The class is at a beginner difficulty level, making it accessible yet challenging. Take this opportunity to up your game and enhance your running abilities.

30 min Advanced Beginner Run

Intervalle

Join Jeffrey McEachern for the 30 min Intervals Run, a session designed to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. The class focuses on working your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy the rhythm of electronic music as you push through each segment. This session is perfect for those looking to challenge themselves and improve their running performance.

30 min Intervals Run

Musik

Join Jeffrey McEachern for a 45 min Pop Run. This music running class will have you running to the beat of a high-energy pop playlist. Enjoy a fun route designed to keep you moving with a smile on your face. The class targets muscles such as hamstrings, quads, and calves. Get ready to run to the rhythm and enjoy every moment.

45 min Pop Run

Thema

Join Becs Gentry for 30 min Mother's Day Run, a special theme run celebrating moms who make the world go round. This 30 minutes class features pop music to keep you energized throughout the session. As you run, you'll be working your hamstrings, quads, and calves. Enjoy a unique and engaging workout experience led by Becs Gentry. Celebrate Mother's Day in a fun and active way with this themed run.

30 min Mother's Day Run

Live-DJ

Join Adrian Williams for the 30 min Live DJ Run. This live DJ run features DJ John Michael, who will bring the thunder and transport you to a party atmosphere. The class includes a fun workout with a banging electronic playlist. This run focuses on working your hamstrings, quads, and calves. Don't miss this energetic session with Adrian.

30 min Live DJ Run

Join Adrian Williams for the 30 min Live DJ Run. This class features an exciting electronic music playlist curated by DJ John Michael, making it feel like a party you don’t want to miss. The workout focuses on your hamstrings, quads, and calves, providing a comprehensive lower body session. With a duration of 30 minutes, it's a perfect way to get a quick and effective run in. Get ready to enjoy a unique and engaging fitness experience with Adrian.

Ausdauer

Join Matt Wilpers for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You'll start at a comfortable pace and gradually pick up speed, finishing faster than you started. This class focuses on working your hamstrings, quads, and calves. Enjoy the energetic beats of pop music as you push through each phase of the run. Discover your ability to run through fatigue and build your confidence with every step.

30 min Progression Run

Join Marcel Dinkins for the 30 min 2010s Run and enjoy a high-energy workout. This music running class features a hip-hop/rap playlist from the 2010s to keep you motivated. You'll work your hamstrings, quads, and calves throughout the session. The upbeat music will help you maintain a steady pace and keep you engaged. Lace up your shoes and get ready for an invigorating run with Marcel.

30 min 2010s Run

Join Camila Ramón for the 30 min Progression Run, an endurance class designed to challenge your running stamina. Throughout this 30 minutes session, you will steadily increase your speed, finishing at a faster pace than you started. The class focuses on working your calves, hamstrings, and quads. Enjoy an energetic playlist featuring electronic music to keep you motivated. Push your limits and see how far you can go with Camila guiding you every step of the way.

Join Matt Wilpers for the 30 min Endurance Run, a stamina-building session designed to help you find your strength as you adapt to running at a sustained, steady pace. This endurance class focuses on building your stamina and is accompanied by pop music. Although it is an endurance class, it targets muscles such as calves, hamstrings, and quads. The class is structured to keep you engaged throughout the 30 minutes duration. Lace up your running shoes and get ready to push your limits with Matt Wilpers.

30 min Endurance Run

Join Adrian Williams for the 30 min Live DJ Run, where he teams up with DJ John Michael to create an energetic workout experience. The class features electronic music, setting the perfect backdrop for an engaging run. This live DJ run targets your hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. With a duration of 30 minutes, it's a great way to fit an effective session into your day. Adrian Williams will guide you through this dynamic class, making it an unforgettable workout experience.

Join Jeffrey McEachern for the 30 min Mental Health Awareness Run. This theme run focuses on awareness and acceptance, making it a meaningful way to mark Mental Health Awareness Month. The session features a pop music playlist to keep you motivated throughout the 30 minutes duration. While running, you'll be engaging muscles such as your calves, hamstrings, and quads. This class provides a balanced workout under Jeffrey's guidance.

30 min Mental Health Awareness Run

Join Becs Gentry for the 30 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. You'll work your hamstrings, quads, and calves throughout the class. Enjoy an energizing electronic music playlist to keep you motivated. Lace up your running shoes and get ready for a focused and effective workout.

Join Alex Toussaint for the 30 min Club Bangers Run and immerse yourself in the music. This theme run features an infectious playlist of electronic club hits, transforming your workout into a party atmosphere. The class focuses on working your calves, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of 30 minutes, it's the perfect way to get your heart pumping and your legs moving. Don't miss out on this unique fitness experience with Alex.

30 min Club Bangers Run

Join Logan Aldridge for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This 30 minutes session will help you level up your running game. The class features a rock music genre to keep you motivated throughout. As you run, you'll engage your hamstrings, quads, and calves. Perfect for those looking to advance their running skills with expert guidance from Logan.

Join Marcel Dinkins for the 30 min Hip Hop Run. This music running class lets you run to the beat of a high-energy hip hop playlist. The session focuses on working your calves, hamstrings, and quads. Enjoy the hip-hop/rap music genre as you move through the workout. This fun run is sure to keep you engaged and motivated.

30 min Hip Hop Run

Join Olivia Amato for the 30 min Taylor Swift TTPD Run. This music running class lets you hit your stride to the sounds of Taylor Swift’s history-making album, THE TORTURED POETS DEPARTMENT. You will work your hamstrings, quads, and calves while enjoying pop music. The class is 30 minutes long, making it a great option for a quick and effective workout. Don't miss this opportunity to combine your love for running and Taylor Swift with Olivia guiding you through the session.

30 min Taylor Swift TTPD Run

Join Alex Toussaint for the 30 min Club Bangers Run, a theme run designed to make you feel like you're at a party. With infectious playlists of hip-hop/rap club hits, this class isn't just a workout, it's a celebration. Focus on your hamstrings, quads, and calves as you move to the beat. Alex will guide you through a high-energy session that combines fun and fitness. Don't miss this chance to run to some of the best club bangers around.

Join Susie Chan for the 45 min Endurance Run, a stamina-building workout designed to help you adapt to running at a sustained, steady pace. This endurance class focuses on building strength and breaking through barriers. You'll work your calves, hamstrings, and quads while enjoying alternative music to keep you motivated. The class is structured to help you maintain a consistent pace throughout the duration. Lace up your running shoes and get ready to challenge yourself with Susie Chan.

45 min Endurance Run

30 min HIIT Run is led by Mariana Fernández and focuses on high intensity intervals training. This class is designed to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout this intervals running session. The music genre in class is pop to keep you motivated. The primary muscles worked are hamstrings, quads, and calves.

30 min HIIT Run

Join Tobias Heinze for the 45 min Tempo Run, a speed running class designed to take your cardiovascular fitness to the next level. This 45 minutes session focuses on building endurance and speed. The class is accompanied by rock music to keep you motivated throughout. You will work on muscles such as your calves, hamstrings, and quads. Elevate your running game with expert guidance from Tobias.

Join Adrian Williams for the 30 min Live DJ Run, where fitness meets music. This live DJ run features DJ John Michael, blending electronic beats to keep you motivated. The class focuses on working your hamstrings, quads, and glutes. It's a fun workout with a great playlist that makes it feel like a party. Don't miss out on this energetic session with Adrian.

Join Alex Toussaint for the 30 min Club Bangers Run, a theme run that will have you moving to the beat of hip-hop/rap hits. This class offers an infectious playlist of club hits, making your workout feel like a party. Target your calves, hamstrings, and quads as you run. Enjoy the energy and motivation Alex brings to every session. Get ready to lose yourself in the music and make the most of your 30 minutes run.

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm-up

Cool Down

20-Minute Treadmill Running Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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  TREAD {Die meisten Tread-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  other {{countryEstimate} in den meisten Gebieten in der Nähe von: {postalCode}.}
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{cfuType, select,
  BIKE {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  BIKEPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREAD {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREADPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  other {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
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{cfuType, select,
  BIKE {Lieferung nicht verfügbar an {postalCode}}
  BIKEPLUS {Lieferung nicht verfügbar an {postalCode}}
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  TREADPLUS {Lieferung nicht verfügbar an {postalCode}}
  other {DLieferung nicht verfügbar an {postalCode}}
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{cfuType, select,
  BIKE {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  BIKEPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREAD {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREADPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
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{cfuType, select,
  BIKE {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike-Lieferzeiten {countryEstimate}.}
  BIKEPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike+-Lieferzeiten {countryEstimate}.}
  TREAD {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread-Lieferzeiten sind {countryEstimate}.}
  TREADPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread+-Lieferzeiten {countryEstimate}.}
  other {Wir können keine Schätzung abgeben für {postalCode}.}
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{cfuType, select,
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  BIKEPLUS {**{estimate}** an: {postalCode}}
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{cfuType, select,
  BIKE {Die meisten Bike-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREAD {Die meisten Das Tread wird geliefert in __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
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Bike

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Tread+

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†Nur für Neukund:innen der App. Nach Ablauf der Testphase, 12,99 €/Monat für App One oder 24,00 €/Monat für App+, sofern nicht gekündigt wurde. Kündigung vor Ablauf der Testphase jederzeit möglich. Weiteres unter [onepeloton.de/membership-terms](https://onepeloton.de/membership-terms).<br><br>°°°Bluetooth und das Bluetooth-Logo sind eingetragene Marken der Bluetooth SIG.

30-45 Minuten Lauf-Kurse

Erhalte einen Einblick mit 63 Vorschau-Kursen

Becs Gentry • Laufen

Tobias Heinze • Laufen

Jeffrey McEachern • Laufen

Jeffrey McEachern • Laufen

Becs Gentry • Laufen

Adrian Williams • Laufen

Adrian Williams • Laufen

Matt Wilpers • Laufen

Marcel Dinkins • Laufen

Camila Ramón • Laufen

Matt Wilpers • Laufen

Adrian Williams • Laufen

Jeffrey McEachern • Laufen

Becs Gentry • Laufen

Alex Toussaint • Laufen

Logan Aldridge • Laufen

Marcel Dinkins • Laufen

Olivia Amato • Laufen

Alex Toussaint • Laufen

Susie Chan • Laufen

Mariana Fernández • Laufen

Tobias Heinze • Laufen

Adrian Williams • Laufen

Alex Toussaint • Laufen

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