5-10 minute bodyweight strength classes
Get a sneak peek with 9 preview classes
Thousands more classes available on the App
Beginner
Ben Alldis • Strength10 min Bodyweight Strength
Intermediate
Selena Samuela • Strength10 min Bodyweight Strength
Intermediate
Jermaine Johnson • Strength10 min Bodyweight Strength
Intermediate
Jermaine Johnson • Strength10 min Bodyweight Strength
- Logan Aldridge • Strength
10 min Seated Adaptive: Bodyweight
Intermediate
Jermaine Johnson • Strength10 min Bodyweight Strength
Intermediate
Logan Aldridge • Strength10 min Bodyweight Strength
Intermediate
Assal Arian • Strength10 min Bodyweight Strength
Intermediate
Robin Arzón • Strength10 min Bodyweight Strength
Showing 9 of 9
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Feel ready to take on anything after strength training with Peloton. From free weights to body weight exercises, including Pilates and barre, you can mix up your strength workouts while hitting your goals.
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