15-20 minute adaptive strength classes
Get a sneak peek with 9 preview classes
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Intermediate
20 min Standing Adaptive: Lower Body
Logan Aldridge • Strength
Beginner
20 min Standing Adaptive: Bodyweight
Logan Aldridge • Strength
Beginner
20 min Seated Adaptive: Bodyweight
Logan Aldridge • Strength
Intermediate
20 min Standing Adaptive: Lower Body
Logan Aldridge • Strength
Beginner
20 min Seated Adaptive: How to Transfer
Logan Aldridge • Strength
Intermediate
20 min Standing Adaptive: Full Body
Logan Aldridge • Strength
Intermediate
20 min Seated Adaptive: Upper Body
Logan Aldridge • Strength
Intermediate
20 min Seated Adaptive: Upper Body
Logan Aldridge • Strength
Advanced
20 min Standing Adaptive: Full Body
Logan Aldridge • Strength
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Feel ready to take on anything after strength training with Peloton. From free weights to body weight exercises, including Pilates and barre, you can mix up your strength workouts while hitting your goals.
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