15-20 minute strength classes
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Intermediate
20 min Seated Adaptive: Upper Body
Logan Aldridge • Strength
20 min Prenatal Full Body Strength
Robin Arzón • Strength
Beginner
20 min Standing Adaptive: Bodyweight
Logan Aldridge • Strength
20 min Resistance Bands
Matty Maggiacomo • Strength
Intermediate
20 min Full Body Strength
Cliff Dwenger • Strength
Beginner
15 min Bodyweight Strength
Erik Jäger • Strength
20 min Resistance Bands: Full Body
Marcel Maurer • Strength
Intermediate
20 min Arms & Shoulders Strength
Rad Lopez • Strength
Intermediate
20 min Seated Adaptive: Upper Body
Logan Aldridge • Strength
15 min Resistance Bands: Lower Body
Hannah Corbin • Strength
Intermediate
20 min Upper Body Strength
Rebecca Kennedy • Strength
Intermediate
20 min Boxing Bootcamp: Core
Selena Samuela • Strength
Intermediate
20 min Prenatal Full Body Strength
Robin Arzón • Strength
15 min Barre
Hannah Corbin • Strength
Intermediate
20 min Pilates
Anna Greenberg • Strength
Intermediate
20 min Strength for Runners
Becs Gentry • Strength
Intermediate
15 min Core Strength
Robin Arzón • Strength
Intermediate
20 min Postnatal Core Strength
Emma Lovewell • Strength
Intermediate
20 min Strength for Runners
Becs Gentry • Strength
Beginner
20 min Boxing Bootcamp: Upper Body
Selena Samuela • Strength
Advanced
20 min Boxing Bootcamp: Upper Body
Rad Lopez • Strength
Intermediate
15 min Core Strength
Erik Jäger • Strength
Intermediate
20 min Kacey Musgraves Pilates
Aditi Shah • Strength
Intermediate
20 min Upper Body Strength
Matty Maggiacomo • Strength
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Feel ready to take on anything after strength training with Peloton. From free weights to body weight exercises, including Pilates and barre, you can mix up your strength workouts while hitting your goals.
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