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Meditation

Morning

Join Chelsea Jackson Roberts for 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a calming experience, perfect for centering your mind. Enjoy the soothing sounds of classical music as you meditate. Chelsea's expert guidance will support you in creating a peaceful start to your morning. Embrace this opportunity to focus and prepare for the day ahead.

Set an intention for your day with Chelsea Jackson Roberts in this 10-minute Morning Meditation featuring classical music.

10 min Morning Meditation

Theme

Join Mariana Fernández for 5 min Rest Day Meditation, a fitness focus class designed to help you reflect on the benefits of a rest day. In this 5 minutes session, you will contemplate your experiences, honor your efforts, and prepare for what's next. The class features soundtracks to enhance your meditation experience. This session is a perfect way to take a moment for yourself and recharge under Mariana's guidance.

Reflect on your efforts with Mariana Fernández in this 5-minute Rest Day Meditation featuring soundtrack music to honor rest and prepare for what's next.

5 min Rest Day Meditation

Relaxation

Join Nico Sarani for the 5 min Calming Meditation, a guided session designed to cultivate a sense of inner peace. This relax & sleep class is perfect for unwinding and finding tranquility. Set to soothing classical music, you will be guided through a peaceful meditation experience. With a duration of just 5 minutes, it fits easily into any schedule. Take a moment to relax and center yourself with Nico's expert guidance.

Find inner peace with Nico Sarani in this 5-minute Calming Meditation. Nico guides you through relaxation techniques set to classical music.

5 min Calming Meditation

Join Anna Greenberg for the 5 min Seasonal Meditation, a theme meditation designed to be experienced during the winter. This meditation draws inspiration from the energetic qualities of the season. The class features classical music to enhance your experience. Take a few moments to connect with the seasonal energy. This class offers a brief escape to center yourself.

Experience this 5-minute Seasonal Meditation with Anna Greenberg, featuring classical music, inspired by the energetic qualities of winter.

5 min Seasonal Meditation

Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for your day. Enjoy the calming influence of R&B music as you meditate. This session offers a peaceful way to begin your morning. Join Aditi Shah for a focused and serene start to your day.

Set your intention with Aditi Shah in this 10-minute Morning Meditation featuring r&b music, designed to help you start your day focused and centered.

10 min Morning Meditation with Aditi Shah is a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a calming and centering meditation practice. The class features a soothing R&B music genre to enhance your experience. Join Aditi Shah as you take a moment to focus and prepare for the day ahead.

Set your intention for the day with Aditi Shah in this 10-minute Morning Meditation featuring r&b music to help you start your morning focused and clear.

Sleep

10 min Sleep Meditation is a guided meditation designed to help you fall asleep and improve the quality of your sleep. Led by Kirra Michel, this sleep meditation class provides a calming experience. The class is 10 minutes long and features electronic music to enhance your relaxation. This session is perfect for those looking to wind down and prepare for a restful night. Join Kirra Michel and let the soothing sounds guide you to a better sleep.

Fall asleep with Kirra Michel in this 10-minute Sleep Meditation featuring electronic music. Kirra guides you through a sleep meditation to improve sleep quality.

10 min Sleep Meditation

10 min Morning Meditation is a mindfulness class led by Anna Greenberg. This 10 minutes meditation is designed to help you set an intention to start your day. The class features classical music to create a calming atmosphere. Join Anna Greenberg for a peaceful start to your morning.

Set your intention with Anna Greenberg in this 10-minute Morning Meditation. Anna guides you through meditation accompanied by classical music.

Join Anna Greenberg for the 5 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class offers a peaceful and calming experience. Enjoy the soothing sounds of classical music as you unwind. The session is perfect for those looking to enhance their nightly routine. Take a moment to relax and let Anna guide you to a restful state.

Relax with Anna Greenberg in this 5-minute Sleep Meditation. Anna guides you to fall asleep gently, set to soothing classical music.

5 min Sleep Meditation

Emotions

Join Mariana Fernández for the 5 min Peace Meditation, a guided meditation that focuses on cultivating peace. This emotion meditation class is designed to help you relax and find tranquility. The session features electronic music to enhance your meditative experience. Mariana will guide you through techniques to achieve a peaceful state of mind. Take a few moments to unwind and center yourself with this calming meditation.

Find calm with Mariana Fernández in this 5-minute Peace Meditation. Mariana guides you through an emotion meditation set to electronic music.

5 min Peace Meditation

Start your day with 5 min Morning Meditation led by Kirra Michel. This mindfulness class is designed to help you set an intention to begin your day. With a duration of just 5 minutes, it fits easily into your morning routine. Enjoy the calming electronic music as you focus your mind and prepare for the day ahead. Join Kirra Michel and find your morning balance.

Set your intention with Kirra Michel in this 5-minute Morning Meditation featuring electronic music to help you start your day focused.

5 min Morning Meditation

Join Anna Greenberg for the 5 min Calming Meditation. This guided meditation focuses on cultivating calmness. The class falls under the relax & sleep category, providing a serene environment. Enjoy soothing electronic music as you follow along. This session is perfect for those seeking a brief moment of tranquility.

Relax with Anna Greenberg in this 5-minute Calming Meditation featuring electronic music. Anna guides you to cultivate calmness through meditation.

Join Mariana Fernández for 10 min Peak Performance Meditation, a fitness focus class designed to sustain enthusiasm for fitness and the personal rewards that come from fitness commitment and effort. This 10 minutes session will help you stay motivated and engaged in your fitness journey. Mariana Fernández will guide you through the meditation, creating a space for you to focus and recharge. The class features classical music to enhance your meditation experience. Take a moment to center yourself and reconnect with your fitness goals in this short but impactful session.

Sustain enthusiasm for fitness in this 10-minute Peak Performance Meditation with Mariana Fernández, featuring classical music.

10 min Peak Performance Meditation

Join Chelsea Jackson Roberts for the 10 min Breathe In, Speak Up Meditation. In this 10 minutes meditation, Chelsea will guide you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. This theme meditation class features R&B music to enhance your experience. Chelsea's guidance will help you focus and reflect during this short session. Take a moment to pause and meditate with Chelsea.

Honor Juneteenth with Chelsea Jackson Roberts in this 10-minute Breathe In, Speak Up Meditation featuring r&b music and theme meditation.

10 min Breathe In, Speak Up Meditation

Join Anna Greenberg for the 10 min Mental Health Meditation. This theme meditation class is designed to honor Mental Health Awareness Month. Spend 10 minutes cultivating understanding and acceptance. The class features soundtracks to enhance your meditation experience. Let Anna guide you through this meaningful session.

Honor Mental Health Awareness Month with Anna Greenberg in this 10-minute Mental Health Meditation class featuring soundtrack music.

10 min Mental Health Meditation

Join Kirra Michel for the 10 min Sleep Meditation class. Happy World Sleep Day! This session invites you to meditate around the world with a special focus on Australia. It's a peaceful 10 minutes sleep meditation designed to help you unwind. Experience the calming effects of guided meditation with Kirra Michel as your instructor.

Relax with Kirra Michel in this 10-minute Sleep Meditation. Kirra guides you through meditation techniques to help you drift off to sleep.

Start your day with 10 min Morning Meditation led by Mariana Fernández. This mindfulness class is designed to help you set an intention for the day. Mariana will guide you through a calming and centering meditation session. Take a moment for yourself and find focus with this 10 minutes practice. Join Mariana in this peaceful and grounding experience.

Set an intention for your day with Mariana Fernández in this 10-minute Morning Meditation class designed to help you start your morning.

Join Aditi Shah for the 10 min Rest Day Meditation, a fitness focus class designed to help you reflect on your experience and honor your efforts. This 10 minutes session contemplates the benefits of the rest day, allowing you to prepare for what’s next. The class features classical music to enhance your meditation experience. Take this moment to connect with yourself and appreciate the journey. Aditi Shah will guide you through this reflective practice.

Reflect on your efforts with Aditi Shah in this 10-minute Rest Day Meditation featuring classical music, honoring rest and preparing for what's next.

10 min Rest Day Meditation

Meditation Basics

In the 5 min Basics Visualizations class, Mariana Fernández explains what a guided visualization is and demonstrates how this technique is used in meditation. This short meditation basics class provides an introduction to visualization techniques. The class is designed to help you understand the fundamentals of guided visualizations. Mariana Fernández will guide you through the process, making it easy to follow along. This 5 minutes session is perfect for anyone looking to learn about meditation basics.

Learn guided visualization techniques with Mariana Fernández in this 5-minute Basics: Visualizations meditation basics class.

5 min Basics: Visualizations

Join Chelsea Jackson Roberts in the 10 min Martin Luther King Jr. Meditation. This 10 minutes theme meditation is designed to commemorate, celebrate, and honor the life, impact, and legacy of Dr. Martin Luther King Jr. The session features pop music to help you stay focused and engaged. Chelsea will guide you through this meaningful practice. Take a moment to reflect and connect with the legacy of Dr. King.

10 min Martin Luther King Jr. Meditation

5 min Sleep Meditation is a guided session led by Nico Sarani. This class is designed to help you fall asleep and improve the quality of your sleep. Nico will guide you through a series of calming techniques in this 5 minutes sleep meditation. The session is perfect for those looking to unwind and prepare for a restful night. Join Nico Sarani in this sleep meditation to enhance your sleep experience.

Fall asleep with Nico Sarani in this 5-minute Sleep Meditation. Nico guides you through meditation techniques to help improve your sleep quality.

Mindfulness

Join Kirra Michel for the 10 min Witness Meditation class. This mindfulness session explains the technique of stepping back and becoming an objective witness to your thoughts to find a new perspective. You will also experience a short guided visualization using this technique. The class features classical music to enhance your meditation experience. Take a moment to unwind and explore new perspectives under Kirra's guidance.

Step back and observe your thoughts in this 10-minute Witness Meditation with Kirra Michel, featuring classical music and guided visualization.

10 min Witness Meditation

Breath

Join Aditi Shah for 10 min Breathing Meditation, a simple meditation class where you’ll focus on the breath to quiet the mind. This class is designed to help you center yourself through focused breathing exercises. As you engage in this breath-focused meditation, you'll find a moment of calm and clarity. The class features electronic music to enhance your meditation experience. Perfect for anyone looking to incorporate a short, effective meditation into their day.

Focus on your breath in this 10-minute Breathing Meditation guided by Aditi Shah, featuring electronic music to help quiet and center your mind.

10 min Breathing Meditation

Join Nico Sarani for the 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you connect with your inner joy. Enjoy the soothing sounds of classical music as you meditate. Nico Sarani will guide you through each step, making it easy to follow along. This class is perfect for anyone looking to add a bit of happiness to their day.

Cultivate happiness with Nico Sarani in this 10-minute Happiness Meditation. Nico guides you through emotion meditation set to classical music.

10 min Happiness Meditation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}}
  ROW {Most Row delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKE {Most refurbished Bike delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKEPLUS {Most refurbished Bike+ delivery times are {countryEstimate} near: {postalCode}}
  other {{countryEstimate} in most areas near: {postalCode}}
}

{cfuType, select,
  BIKE {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  BIKEPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREAD {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREADPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  other {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
}


{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your ZIP code at checkout for an estimate.}
  BIKEPLUS {Enter the ZIP code at checkout for an estimate.}
  TREAD {Enter the ZIP code at checkout for an estimate.}
  TREADPLUS {Enter the ZIP code at checkout for an estimate.}
  other {Enter the ZIP code at checkout for an estimate.}
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{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  ROW {We're unable to provide an estimate for {postalCode}. Most Row delivery times are {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Try a free class and browse 81 others

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Nico Sarani • Meditation

Anna Greenberg • Meditation

Kristin McGee • Meditation

Aditi Shah • Meditation

Kristin McGee • Meditation

Kristin McGee • Meditation

Kristin McGee • Meditation

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