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Cycling

Music

Join Benny Adami for the 60 min 80s Ride, a music cycling class that will have you working out to the evergreen songs of the 80s. This session is designed to get you moving to the rhythm of pop music while you go all out on your bike. Feel the energy as you pedal through a variety of intensities. This class focuses on your glutes, hamstrings, and quads, offering a comprehensive lower body workout. Benny Adami will guide you through this nostalgic ride, making it a memorable fitness experience.

Ride to 80s pop hits in this 60-minute 80s Ride with Benny Adami. Class includes Flat Road, Climb, Intervals, and Recovery cycling segments.

60 Min 80s Ride with Pop Music & Intervals - Benny Adami

60 min 80s Ride

Beginner

Join Sam Yo for the 30 min Advanced Beginner Ride, a perfect class if you are still warming up but ready for more. This beginner-level ride will help you build on the basics with a challenging yet accessible workout. The class focuses on engaging your hamstrings, quads, and glutes. Enjoy riding to the rhythm of pop music as you progress through the session. Sam Yo will guide you through every step of the way.

Ride with Sam Yo in this 30-minute Advanced Beginner Ride set to pop music, featuring Flat Road, Intervals, Climb, Recovery, Jog, and Descending Recovery segments.

30 Min Advanced Beginner Ride with Intervals & Climbs - Sam Yo

30 min Advanced Beginner Ride

Climb

Join Ben Alldis for the 60 min Climb Ride. This hills-based class will have you cranking up the resistance and watching your output soar as you ride to the top. With a focus on climbing, this class targets your hamstrings, quads, and glutes. Enjoy a pop music playlist that keeps you motivated throughout the session. Get ready for a challenging workout that will push your limits.

Conquer hills with Ben Alldis in this 60-minute Climb Ride. Class features pop music with Flat Road, Intervals, Climb, Recovery, and Jog segments.

60 Min Climb Ride with 28-Minute Climb & Jog - Ben Alldis

60 min Climb Ride

Low Impact

Join Sam Yo for the 30 min Low Impact Ride, a class designed to provide a smooth experience for your joints while still working up a sweat. This low impact session keeps you primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the ride with a pop music playlist that keeps the energy up throughout. The class focuses on engaging your glutes, hamstrings, and quads. Don't miss this opportunity to ride with Sam Yo and get a solid workout in just 30 minutes.

Sweat with Sam Yo in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, Climb, Recovery, and Sustained Effort segments.

30 Min Low Impact Ride with Intervals & Climbs - Sam Yo

30 min Low Impact Ride

Theme

Join Hannah Corbin for the 20 min Vinyl Vault Ride. In this 20 minutes theme class, Hannah will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane with an exciting mix of R&B tunes. There’s always something exciting to uncover inside the vinyl vault. Enjoy this ride and let the music inspire your workout.

Sweat to classic pop hits in this 20 min Vinyl Vault Ride with Hannah Corbin featuring Flat Road, Jog, Climb, and Descending Recovery segments.

20 Min Vinyl Vault Ride with 8-Minute Climb - Hannah Corbin

20 min Vinyl Vault Ride

Pro Cyclist

Join our professional cyclist, Christian Vande Velde, for the 30 min Pro Cyclist Ride. This class brings the best of outdoor cycling indoors on your Bike. Experience finely tuned intervals and strategic recovery to enhance your ride. Christian will share tips and tricks from the road to improve your cycling technique. Enjoy the ride with a pop music soundtrack to keep you motivated.

30 min Pro Cyclist Ride

Join Emma Lovewell for the 45 min Low Impact Ride, a class designed to provide a smooth ride while still giving you a good sweat. This low impact session is primarily spent in the saddle, making it gentle on your joints. Enjoy a playlist of pop music as you engage your hamstrings, quads, and glutes. Whether you're recovering from an injury or just looking for a low impact workout, this class is suitable for you. Emma Lovewell will guide you through the session, ensuring you get the most out of your 45 minutes.

Light Dumbbells

Ride smooth with Emma Lovewell in this 45-minute Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Climb, and upper-body exercises.

45 Min Low Impact Ride with 10-Minute Climb - Emma Lovewell

45 min Low Impact Ride

Join Jenn Sherman for the 60 min Cover to Cover Ride. Jenn Sherman’s got you covered with the ultimate covers of genre-spanning hits! Sweat it out to your favorites with a twist. This theme class features rock music to keep you energized throughout. Get ready to work your hamstrings, quads, and glutes in this exciting session.

Sweat it out with Jenn Sherman in this 60-minute Cover to Cover Ride featuring rock music. Class includes Flat Road, Jog, Intervals, and Climb segments.

60 Min Cover to Cover Ride with Intervals & Climbs - Jenn Sherman

60 min Cover to Cover Ride

Join Charlotte Weidenbach for the 20 min Climb Ride, a hills-based class designed to challenge your strength and endurance. Crank up the resistance and watch your output soar as you tackle each hill. This climb class focuses on working your glutes, hamstrings, and quads. Enjoy a motivating rock playlist that will keep you energized throughout the ride. Experience the satisfaction of conquering each ascent with Charlotte guiding you every step of the way.

Power through hills with Charlotte Weidenbach in this 20-minute Climb Ride. Rock music fuels Flat Road, Climb, Intervals and Descending Recovery segments.

20 Min Climb Ride with Rock Music & Intervals - Charlotte Weidenbach

20 min Climb Ride

Power Zone

Join Denis Morton for the 45 min Power Zone Endurance Ride. This power zone class is designed to help you train smart with 7 zones of output customized to your fitness level. Focus on building aerobic endurance with intervals in zones 2 and 3. Enjoy the ride with pop music to keep you motivated throughout the session. Get ready to engage your glutes, hamstrings, and quads for an effective workout.

Build aerobic endurance in this 45-minute Power Zone Endurance Ride with Denis Morton. Ride intervals in Zones 2 and 3, featuring rock music.

45 Min Power Zone Endurance Ride with Rock Music - Denis Morton

45 min Power Zone Endurance Ride

Join Ben Alldis for the 10 min Low Impact Ride. This low impact class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The class features an R&B music genre to keep you motivated throughout. It's especially suited for those recovering from an injury. Get ready to work your glutes, hamstrings, and quads in this efficient session.

Sweat with Ben Alldis in this 10-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, and Descending Recovery segments.

10 Min Low Impact Ride with Intervals & Flat Road - Ben Alldis

10 min Low Impact Ride

Cool Down

Join Sam Yo for the 10 min 1989 (Taylor's Version) Cool Down. Embrace your pop era with Taylor Swift and Sam in a cool down of your wildest dreams, powered by 1989 (Taylor’s Version). This cool down ride features pop music to help you unwind. Enjoy the soothing rhythms as you transition from your workout. Take a few moments to relax and recover with Sam Yo.

10 min 1989 (Taylor's Version) Cool Down

Join Sam Yo for the 20 min Climb Ride, a hills-based class designed to challenge you. Crank up the resistance as you make your way to the top, leaving hills behind you. This climb class focuses on building strength in your glutes, hamstrings, and quads. Enjoy the ride with energizing pop music to keep you motivated. Get ready to push your limits and reach new heights with Sam Yo leading the way.

Conquer hills with Sam Yo in this 20-minute Climb Ride featuring pop music. Class segments include Flat Road, Climb, and Descending Recovery.

20 Min Climb Ride with 14-Minute Climb & Pop Music - Sam Yo

Join Kendall Toole for the 10 min Climb Ride. This hills-based class will have you cranking up the resistance and watching your output soar as you ride to the top. With a focus on glutes, hamstrings, and quads, you'll be working hard to leave that hill in your dust. Enjoy the alternative music genre that sets the tone for this climb. Get ready to challenge yourself and elevate your ride.

Power through hills with Kendall Toole in this 10-minute Climb Ride. Class features alternative music with Flat Road and Climb segments.

10 Min Climb Ride with Alternative Music - Kendall Toole

10 min Climb Ride

Join Bradley Rose for the 10 min Imagine Dragons Cool Down Ride. This cool down ride is the perfect way to wrap up your workout, energized by the irresistible rock anthems of Imagine Dragons. Bradley will guide you through a session that helps you power down after your exercise. The class features alternative music to keep you engaged throughout the ride. Take this opportunity to cool down and relax with Bradley.

10 min Imagine Dragons Cool Down Ride

Ride to songs that mix the best of punk rock with elements of pop. 

Any indoor bike

30 min Pop Punk Ride

Join Hannah Corbin for the 10 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of R&B music as you pedal through the class. While it's a short 10 minutes ride, it effectively targets your hamstrings, quads, and calves. Get ready for a session that balances comfort and effort under Hannah's expert guidance.

Sweat with Hannah Corbin in this 10-minute Low Impact Ride featuring r&b music. Class includes Flat Road, Jog, and Descending Recovery segments.

10 Min Low Impact Ride with Flat Road & Jog - Hannah Corbin

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

5 min Cool Down Ride

Join Ally Love for the 60 min Feel Good Ride and catch some positive vibes with this collection of Feel Good themed rides. This theme class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Ally Love will guide you through this uplifting experience. The class focuses on a fun, engaging ride without targeting specific muscle groups. Get ready to enjoy the ride with Ally Love!

Catch positive vibes with Ally Love in this 60 min Feel Good Ride featuring pop music. Class includes Flat Road, Intervals, Jog, Climb and Recovery segments.

60 Min Feel Good Ride with 16-Min Intervals & Climb - Ally Love

60 min Feel Good Ride

Join Christine D'Ercole for the 15 min FTP Warm Up Ride. This 15 minutes power zone class is designed to prepare you physically for the Functional Threshold Power (FTP) test ride. The class features hip-hop/rap music to keep you motivated throughout. You'll be working on your glutes, hamstrings, and quads during this session. Get ready to start your FTP test ride after completing this warm-up.

Prepare for your FTP test with Christine D'Ercole in this 15-minute FTP Warm Up Ride featuring hip-hop/rap music and segments in Zone 1, Spin Ups, Zones 2, 3 and 4.

15 Min FTP Warm Up Ride with Spin Ups - Christine D'Ercole

15 min FTP Warm Up Ride

Take a ride through the classic rock tracks of the 70s while you sweat it out on the Bike.

30 min 70s Rock Ride

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

20 min Beginner Ride

Intervals

Join Camila Ramón for the 15 min Tabata Ride, a high-impact interval training session. This class features a 2:1 ratio of effort and recovery, designed to push you to your next challenge. As an intervals class, it will target your glutes, hamstrings, and quads. Get ready for an efficient and focused workout. Camila Ramón will guide you through each segment for an effective session.

Push your limits with Camila Ramón in this 15-minute Tabata Ride featuring R&B music. Class includes Flat Road, Tabata, Descending Recovery intervals.

15 Min Tabata Ride with Descending Recovery - Camila Ramón

15 min Tabata Ride

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

30 min HIIT & Hills Ride

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Cycling

Try a free class and browse 287 others

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Sam Yo • Cycling

Ben Alldis • Cycling

Hannah Corbin • Cycling

Christian Vande Velde • Cycling

Emma Lovewell • Cycling

Jenn Sherman • Cycling

Charlotte Weidenbach • Cycling

Denis Morton • Cycling

Ben Alldis • Cycling

Sam Yo • Cycling

Sam Yo • Cycling

Kendall Toole • Cycling

Bradley Rose • Cycling

Olivia Amato • Cycling

Hannah Corbin • Cycling

Bradley Rose • Cycling

Ally Love • Cycling

Christine D'Ercole • Cycling

Hannah Corbin • Cycling

Jess King • Cycling

Camila Ramón • Cycling

Camila Ramón • Cycling

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