20 min Pop Ride
Cycling · Cody Rigsby
In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.
Cadence
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Resistance
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Calories
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Heart rate
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Get in-class metrics & instructor cues when you take this class on the App.