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20 min Climb Ride

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20 min Climb Ride

20 min Climb Ride

Originally aired 6/17/24

Charlotte Weidenbach

Cycling

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Join Charlotte Weidenbach for the 20 min Climb Ride, a hills-based class designed to challenge your strength and endurance. Crank up the resistance and watch your output soar as you tackle each hill. This climb class focuses on working your glutes, hamstrings, and quads. Enjoy a motivating rock playlist that will keep you energized throughout the ride. Experience the satisfaction of conquering each ascent with Charlotte guiding you every step of the way.

Equipment

  • Stationary bike

Featuring music by

Bon Jovi, AC/DC, Skid Row, Motörhead

Playlist

  • The Best of the Best

    I Wanna Be Somebody

    W.A.S.P.
  • Ace of Spades

    Ace of Spades

    Motörhead
  • Skid Row

    Big Guns

    Skid Row
  • Opus Eponymous

    Ritual

    Ghost
  • The Collection

    Thunderstruck

    AC/DC
  • Keep The Faith

    In These Arms

    Bon Jovi

Playlist

  • The Best of the Best

    I Wanna Be Somebody

    W.A.S.P.
  • Ace of Spades

    Ace of Spades

    Motörhead
  • Skid Row

    Big Guns

    Skid Row
  • Opus Eponymous

    Ritual

    Ghost
  • The Collection

    Thunderstruck

    AC/DC
  • Keep The Faith

    In These Arms

    Bon Jovi

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min Climb Ride | Peloton Cycling Classes

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