Assembly Marketing Logo

desktop-img

mobile=img

Find the Peloton membership that’s right for you

Mask group

Includes App+ Membership, all Peloton content and applicable features on your Peloton hardware

Includes App+ Membership and access to all Peloton content and applicable features of your Rental Original Bike+

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

cart.DollyLogo

Dolly logo 

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing communications from Peloton.<br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Do Not Sell/Share My Personal Data & Limit The Use Of My Sensitive Data

Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Cycling

Cool Down

Join Ben Alldis for the 10 min Aussie Vibes Cool Down Ride. This cool down ride is designed to help you recover after an intense main session. Enjoy the celebratory Aussie vibes as you wind down to the rhythm of pop music. This session focuses on cooling down and hitting the recovery zone. Ben Alldis will guide you through this refreshing ride.

10 min Aussie Vibes Cool Down Ride

Climb

Join Kendall Toole for the 30 min Climb Ride and experience a hills-based class that will challenge your endurance. Crank up the resistance and watch your output soar as you push through each climb. This class features a pop music genre to keep you motivated throughout the ride. The climb class focuses on building strength and stamina. Get ready to ride to the top with Kendall.

Ride hills with Kendall Toole in this 30 min Climb Ride. Class features pop music with Flat Road, Jog, Climb, and Descending Recovery segments.

30 Min Climb Ride with 21-Minute Climb - Kendall Toole

30 min Climb Ride

Join Benny Adami for the 60 min Climb Ride, where you'll crank up the resistance and watch your output soar on your ride to the top. This hills-based class is designed to challenge you with a series of climbs, ensuring a rigorous workout. Set to the rhythm of electronic music, the session will keep you motivated and engaged throughout. Although the focus is on the climb, you will also be working your glutes, hamstrings, and quads. Get ready to take on the hills with Benny's expert guidance.

Conquer hills with Benny Adami in this 60 min Climb Ride featuring electronic music. Class includes Flat Road, Climb, Intervals, and Recovery segments.

60 Min Climb Ride with 31 Min of Hills - Benny Adami

60 min Climb Ride

Power Zone

Train smart with 7 zones of output customized to your fitness level. The most challenging of the power zone rides, this class targets performance improvements in zones 3-7.

Any indoor bike

30 min Power Zone Max Ride

Groove

Join Mila Lazar for the 30 min Groove Ride, where you will let the power of the playlist move you. In this class, you'll be dancing along on your Bike to the hottest pop beats. No dance experience required! This groove class focuses on keeping you engaged and energized. Get ready to pedal and groove with Mila for an invigorating 30 minutes.

Move to pop beats in this 30 min Groove Ride with Mila Lazar. Class includes Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

30 Min Groove Ride with Pop Playlist & 12-Min Climb - Mila Lazar

30 min Groove Ride

Intervals

Join Irène Kaymer for the 20 min HIIT & Hills Ride, a high-intensity interval training session designed to push through heart-pumping intervals mixed with power-building hills. This intervals class focuses on improving your power and overall fitness. The class features electronic music to keep you motivated throughout the ride. Targeting your glutes, hamstrings, and quads, this session aims to enhance your strength and endurance. Get ready to challenge yourself and elevate your fitness level with Irène's expert guidance.

Improve power and fitness in this 20-minute HIIT & Hills Ride with Irène Kaymer. Electronic music drives Intervals, Flat Road, and Climb segments.

20 Min HIIT & Hills Ride with Electronic Intervals - Irène Kaymer

20 min HIIT & Hills Ride

Join Jess King for the 45 min Intervals & Arms Ride, a dynamic class designed to challenge your body with bursts of effort alternated with free weight segments. This 45 minutes intervals class focuses on strengthening your glutes, hamstrings, and quads. Experience the ride with an energizing electronic music playlist that keeps you motivated throughout. Jess King will guide you through each segment, ensuring a balanced workout. Get ready to push your limits and build strength from within.

Light Dumbbells

Ride intervals and lift weights in this 45-minute Intervals & Arms Ride with Jess King, featuring electronic music, Flat Road, and upper body dumbbell exercises.

45 Min Intervals & Arms Ride with Cuban Press - Jess King

45 min Intervals & Arms Ride

Join Matt Wilpers for the 120 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music playlist as you work through the ride. This class targets your glutes, hamstrings, and quads.

Matt Wilpers leads this 120-minute Power Zone Endurance Ride featuring pop music. Class includes Zone 1, Spin Ups, Zone 2, and Zone 3 segments.

120 Min Power Zone Endurance Ride with Pop - Matt Wilpers

120 min Power Zone Endurance Ride

Pro Cyclist

Bring the energy of race day to you! Christian will lead you through a 45 min course that will have you feeling accomplished at the finish line!

45 min Pro Cyclist: Race Simulation

Join Charlotte Weidenbach for the 30 min Power Zone Ride, a class designed to build aerobic endurance with intervals in zones 2 and 3. This power zone class will help you train smart with 7 zones of output customized to your fitness level. You'll be working on your glutes, hamstrings, and quads throughout the ride. Enjoy the session with an alternative music genre that keeps you motivated. Get ready for an engaging and effective workout experience.

Ride the 30 min Power Zone Ride with Charlotte Weidenbach featuring intervals in Zones 2 and 3, Spin Ups, and alternative music to build aerobic endurance.

30 Min Power Zone Ride with Spin Ups & Zone 4 - Charlotte Weidenbach

30 min Power Zone Ride

Join Sam Yo for the 20 min Power Zone Max Ride, a power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class focuses on performance improvements in zones 3-7. Enjoy pop music as you work on your glutes, hamstrings, and quads. Get ready for a challenging workout that targets key muscle groups.

Push your limits in this 20 min Power Zone Max Ride with Sam Yo, featuring pop music. Class includes Zone 1, Spin Ups, and Zones 3 to 6 intervals.

20 Min Power Zone Max Ride with Spin Ups & Zone 6 - Sam Yo

20 min Power Zone Max Ride

Join Sam Yo for the 10 min Climb Ride and challenge yourself with a hills-based class. Crank up the resistance and watch your output soar as you push through the climb. This 10 minutes session focuses on glutes, hamstrings, and quads, giving you a well-rounded lower body workout. Enjoy the ride with alternative music to keep you motivated throughout. Get ready to leave a hill in your dust.

Power through hills with Sam Yo in this 10-minute Climb Ride. Class features alternative music with Flat Road, Climb and Descending Recovery segments.

10 Min Climb Ride with 6-Minute Climb - Sam Yo

10 min Climb Ride

Join Kendall Toole for the 5 min Cool Down Ride, a perfect way to conclude your workout. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. You'll enjoy a selection of pop music as you ride, providing a soothing backdrop for your cooldown. While this class primarily focuses on a smooth transition post-workout, it also engages your glutes, hamstrings, and quads. Take these few extra minutes to ensure a balanced end to your exercise session.

Ease into recovery with Kendall Toole in this 5-minute Cool Down Ride. Class features Flat Road segment set to pop music for gentle cycling relaxation.

5 Min Cool Down Ride with Flat Road - Kendall Toole

5 min Cool Down Ride

Progression

Join Jess King for the 60 min Sweat Steady Ride, a class designed to help you maintain a steady pace while working up a sweat. This ride series focuses on long, sustained intervals, ensuring a consistent workout throughout the session. Enjoy a soundtrack of electronic beats, bangers, and songs of celebration to keep you motivated. With a duration of 60 minutes, this theme ride is perfect for those who love a rhythmic and engaging cycling experience. Get ready to pedal to the beat with Jess King leading the way.

60 min Sweat Steady Ride

Join Benny Adami for the 10 min Climb Ride. In this hills-based class, crank up the resistance and watch your output soar as you ride to the top. Enjoy an electronic music soundtrack that keeps you motivated throughout the climb. This climb ride focuses on building strength and endurance in your glutes, hamstrings, and quads. Get ready to challenge yourself and leave the hill in your dust.

Conquer hills with Benny Adami in this 10-minute Climb Ride. Electronic music powers you through Flat Road, Climb, and Descending Recovery segments.

10 Min Climb Ride with Electronic Music - Benny Adami

Music

Join Cliff Dwenger for the 20 min Dancehall Ride and let dancehall rhythms push you like never before. This upbeat, high-energy, Jamaican-themed class will have you sweating from start to finish. With a duration of 20 minutes, it’s the perfect way to get your heart pumping. The class features electronic music to keep you motivated. Don't miss out on this exciting ride!

Sweat with Cliff Dwenger in this 20-minute Dancehall Ride featuring electronic music. Class includes Flat Road, Intervals, Climb and Recovery segments.

20 Min Dancehall Ride with Intervals & Climbs - Cliff Dwenger

20 min Dancehall Ride

Low Impact

Join Ally Love for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is perfect for those looking for a gentle yet effective workout. You'll enjoy country music as you pedal, making the ride enjoyable and engaging. The class focuses on working your hamstrings, quads, and glutes. Whether you're recovering from an injury or just looking for a low impact option, this ride is for you.

Sweat with Ally Love in this 20 min Low Impact Ride featuring country music. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

20 Min Low Impact Ride with Country Music & Intervals - Ally Love

20 min Low Impact Ride

Join Denis Morton for the 60 min Power Zone Ride. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy alternative music as you work through this structured session. Get ready to engage your glutes, hamstrings, and quads in this power zone class.

Ride the 60 min Power Zone Ride with Denis Morton featuring alternative music. Class includes Zone 3 and Zone 4 intervals for power zone training.

60 Min Power Zone Ride with Alternative Music - Denis Morton

60 min Power Zone Ride

Join Hannah Frankson for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It's a low impact class featuring hip-hop/rap music to keep you motivated. The focus is on providing a smooth ride, perfect for those recovering from an injury. Get ready to work your hamstrings, quads, and glutes with every pedal stroke.

Hannah Frankson leads this 10 min Low Impact Ride featuring hip-hop/rap music. Class includes Flat Road, Intervals, Jog and Descending Recovery segments.

10 Min Low Impact Ride with Intervals & Flat Road - Hannah Frankson

10 min Low Impact Ride

Warm Up

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

5 min Warm Up Ride

Join Ally Love for the 15 min Disney Ride and pedal to your favorite Disney soundtracks. This music cycling class will have you immersed in the magical world of Disney. The class focuses on your glutes, hamstrings, and quads, providing a well-rounded workout. Enjoy the ride and let the enchanting tunes keep you motivated. Be our guest and ride with us to your Disney favorites.

15 min Disney Ride

Beginner

Join Mila Lazar for the 20 min Beginner Ride, a perfect introduction to cycling. This beginner class will help you get to know your Bike, pick up tips on proper cycling form and technique, and learn about the Leaderboard. Enjoy cycling to the rhythm of pop music as you work your glutes, hamstrings, and quads. The class is designed to build your confidence and skills on the bike. Get ready to ride and improve your form with expert guidance from Mila.

Get comfortable on your Bike with Mila Lazar in this 20 min Beginner Ride featuring pop music. Class includes Flat Road, Intervals, Sustained Effort, and Climb segments.

20 Min Beginner Ride with Intervals & Climb - Mila Lazar

20 min Beginner Ride

Theme

Join Ally Love for the 60 min Feel Good Ride and catch some positive vibes with this collection of Feel Good themed rides. This theme class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Ally Love will guide you through this uplifting experience. The class focuses on a fun, engaging ride without targeting specific muscle groups. Get ready to enjoy the ride with Ally Love!

Catch positive vibes with Ally Love in this 60 min Feel Good Ride featuring pop music. Class includes Flat Road, Intervals, Jog, Climb and Recovery segments.

60 Min Feel Good Ride with 16-Min Intervals & Climb - Ally Love

60 min Feel Good Ride

Join Sam Yo for the 10 min 1989 (Taylor's Version) Cool Down. Embrace your pop era with Taylor Swift and Sam in a cool down of your wildest dreams, powered by 1989 (Taylor’s Version). This cool down ride features pop music to help you unwind. Enjoy the soothing rhythms as you transition from your workout. Take a few moments to relax and recover with Sam Yo.

10 min 1989 (Taylor's Version) Cool Down

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

20-Minute Pop Ride with Cody Rigsby Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Rental Original Bike+ for  {bikePlusRentalMonthlyPrice, number, currencyWithCentsIfProvided}/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

You’re not eligible. You must be 60 or older to get senior pricing. View more [special pricing options](https://www.onepeloton.com/offers/specialpricing).

¹Please review spacing requirements for your equipment before selecting a location. Assembly fee is nonrefundable.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

Peloton Privacy Reminder

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}}
  ROW {Most Row delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKE {Most refurbished Bike delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKEPLUS {Most refurbished Bike+ delivery times are {countryEstimate} near: {postalCode}}
  other {{countryEstimate} in most areas near: {postalCode}}
}

{cfuType, select,
  BIKE {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  BIKEPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREAD {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREADPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  other {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
}


{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your ZIP code at checkout for an estimate.}
  BIKEPLUS {Enter the ZIP code at checkout for an estimate.}
  TREAD {Enter the ZIP code at checkout for an estimate.}
  TREADPLUS {Enter the ZIP code at checkout for an estimate.}
  other {Enter the ZIP code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  ROW {We're unable to provide an estimate for {postalCode}. Most Row delivery times are {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Cross Training Bike Starter Package (AU)

Cross Training Bike Basics Package (AU)

Cross Training Bike Ultimate Package (AU)

Cross Training Tread Basics Package (AU)

Cross Training Tread Ultimate Package (AU)

Cross Training Tread Starter Package (AU)

Cross Training Bike Ultimate Package (CA)

Cross Training Bike Starter Package (CA)

Cross Training Bike Basics Package (CA)

Cross Training Row+ Starter Package (CA)

Cross Training Row+ Basics Package (CA)

Cross Training Row+ Ultimate Package (CA)

Cross Training Tread Basics Package (CA)

Cross Training Tread Starter Package (CA)

Cross Training Tread Ultimate Package (CA)

Cross Training Bike Starter Package (UK)

Cross Training Bike Ultimate Package (UK)

Cross Training Bike Basics Package (UK)

Cross Training Tread Basics Package (UK)

Cross Training Tread Starter Package (UK)

Cross Training Tread Ultimate Package (UK)

Cross Training Bike Basics Package (US)

Cross Training Bike Starter Package (US)

Cross Training Bike Ultimate Package (US)

Cross Training Row+ Ultimate Package (US)

Cross Training Row+ Basics Package (US)

Cross Training Row+ Starter Package (US)

Cross Training Tread Basics Package (US)

Cross Training Tread Starter Package (US)

Cross Training Tread Ultimate Package (US)

NY App Promo App Urgency Banner

Don't miss our New Year's deal on the Peloton App: Get 3 months for the price of 1

NY App Promo App Banner Variation

NY App Promo Revert Date Trigger

NY App Promo App Legal Variation

Discipline Legal Text Variation

Sign up to claim your discount today, plus be the first to hear about other Peloton news and updates.

Secret Offer Modal Image

Secret Offer Modal Bike - Variation D

Secret Offer Persistent Button

I acknowledge that by entering my mobile phone number, I agree to receive recurring automated promotional and personalized marketing text messages (e.g., welcome messages, abandoned cart/cart reminders, product info, surveys, offers, promotions) from and on behalf of Peloton at the mobile number provided.  Text STOP to 75865 to cancel or HELP for more info. Msg and data rates may apply. Message frequency varies. Click here to view our [Privacy Policy](https://www.onepeloton.com/privacy-policy).

First time email subscribers only. For more about how we collect and use your personal information, review our [Privacy Policy](https://www.onepeloton.com/privacy-policy). Select items only, terms apply.
<br><br>
By providing your email address, you agree to receive marketing communications from Peloton.


Cycling

Try a free class and browse 287 others

Stream a free class right now

Kendall Toole • Cycling

Benny Adami • Cycling

Mila Lazar • Cycling

Irène Kaymer • Cycling

Jess King • Cycling

Matt Wilpers • Cycling

Christian Vande Velde • Cycling

Charlotte Weidenbach • Cycling

Sam Yo • Cycling

Sam Yo • Cycling

Kendall Toole • Cycling

Jess King • Cycling

Benny Adami • Cycling

Cliff Dwenger • Cycling

Ally Love • Cycling

Denis Morton • Cycling

Hannah Frankson • Cycling

Camila Ramón • Cycling

Ally Love • Cycling

Mila Lazar • Cycling

Ally Love • Cycling

Sam Yo • Cycling

Sign up today. There’s more to see on the App.

Peloton cycling

Fitness goals

Running tips

Strength-training