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20 min Vinyl Vault Ride

20 min Vinyl Vault Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah as she digs through your favorite records from the 60s, 70 and 80s. You'll be sweating to the classics and dancing down memory lane. There’s always something exciting to uncover inside the vinyl vault!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Billy Joel, Prince, The Pointer Sisters, The Isley Brothers

Playlist

  • The Best Of The Pointer Sisters

    I'm So Excited (Single Remix)

    The Pointer Sisters
  • Gimme Some Loving / Blues In F

    Gimme Some Lovin' (Single Mix)

    The Spencer Davis Group
  • Oh, Pretty Woman

    Oh, Pretty Woman

    Roy Orbison

Playlist

  • The Best Of The Pointer Sisters

    I'm So Excited (Single Remix)

    The Pointer Sisters
  • Gimme Some Loving / Blues In F

    Gimme Some Lovin' (Single Mix)

    The Spencer Davis Group
  • Oh, Pretty Woman

    Oh, Pretty Woman

    Roy Orbison
  • The Complete Albums Collection

    Only the Good Die Young

    Billy Joel

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%