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Cycling

Low Impact

Join Benny Adami for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is spent primarily in the saddle, making it suitable for those recovering from an injury. Enjoy riding to the rhythm of pop music as you work out. The class focuses on your glutes, hamstrings, and quads. Get ready for a refreshing and efficient workout with Benny Adami.

15 min Low Impact Ride

Cool Down

Join Cliff Dwenger for the 15 min Cool Down Ride, a perfect way to wrap up your workout. This 15 minutes cool down ride helps to lower your heart rate and ease your body into a healthy recovery zone. As you ride, enjoy the soothing sounds of R&B music that will accompany your cooldown. This class is designed to help you transition smoothly from intense activity to a state of relaxation. Don't miss out on this essential part of your fitness routine with Cliff Dwenger.

15 min Cool Down Ride

Power Zone

Join Erik Jäger for the 20 min Power Zone Max Ride, a class designed to train smart with 7 zones of output customized to your fitness level. This power zone ride focuses on performance improvements, targeting zones 3-7. Throughout the session, you'll work your glutes, hamstrings, and quads. The class is accompanied by electronic music to keep you motivated. Get ready for a challenging workout with Erik Jäger.

20 min Power Zone Max Ride

Thema

Join Hannah Corbin for the 20 min Vinyl Vault Ride. This theme class will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane. The class features an R&B music genre to keep you motivated throughout. There's always something exciting to uncover inside the vinyl vault!

20 min Vinyl Vault Ride

Join Erik Jäger for the 15 min FTP Warm Up Ride. This 15 minutes power zone class will prepare you physically for the functional threshold power (FTP) test ride. The class features pop music to keep you motivated throughout. Erik will guide you through exercises targeting your glutes, hamstrings, and quads. Get ready to start your FTP test after completing this warm-up ride.

15 min FTP Warm Up Ride

Join Sam Yo for the 15 min FTP Warm Up Ride, designed to prepare you physically for the Functional Threshold Power (FTP) test ride. This 15 minutes power zone class will get you ready for the FTP test. The alternative music genre will keep you motivated throughout the session. Focus on your glutes, hamstrings, and quads as you ride. Get ready to start your FTP test after completing this warm-up.

Join Erik Jäger for the 20 min Power Zone Max Ride. This power zone class focuses on performance improvements by targeting zones 3-7. Train smart with 7 zones of output customized to your fitness level. Enjoy the ride with pop music to keep you motivated. This challenging class will work your glutes, hamstrings, and quads.

Join Sam Yo for the 20 min Power Zone Max Ride, a power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class focuses on performance improvements in zones 3-7. Enjoy pop music as you work on your glutes, hamstrings, and quads. Get ready for a challenging workout that targets key muscle groups.

Join Denis Morton for the 15 min FTP Warm Up Ride, a quick session designed to prepare you for the Functional Threshold Power (FTP) test ride. This power zone class will help you get ready for the FTP test. You'll be working your glutes, hamstrings, and quads throughout the ride. Enjoy the alternative music genre that accompanies this session. Get ready to start your FTP test ride after completing this warm-up.

Join Erik Jäger for the 20 min Power Zone Max Ride, a power zone class designed to challenge and improve your performance. This 20 minutes session focuses on training smart with 7 zones of output customized to your fitness level. Targeting zones 3-7, it is the most challenging of the power zone rides. Enjoy a motivating electronic music playlist as you work your glutes, hamstrings, and quads. Get ready to push your limits and see performance improvements with Erik's guidance.

Intervalle

Join Cody Rigsby for the 20 min HIIT Ride, a high-intensity intervals class designed to provide a heart-healthy workout. This class features short bursts of anaerobic exercise mixed with recovery periods. The focus is on working your glutes, hamstrings, and quads. Enjoy an energetic session set to electronic music. Perfect for those looking to maximize their workout in a short amount of time.

20 min HIIT Ride

Climb

Join Bradley Rose for the 20 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you ride to the top. This climb class focuses on working your hamstrings, quads, and glutes. Enjoy the energetic beats of electronic music to keep you motivated throughout the session. Perfect for those looking to push their limits and conquer new heights.

20 min Climb Ride

Join Leanne Hainsby-Alldis for the 20 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods, providing a heart-healthy workout. The class is set to electronic music, ensuring an energetic atmosphere throughout. As you ride, you'll work on your glutes, hamstrings, and quads. Get ready to feel energized and confident by the end of this session.

Join Denis Morton for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those who prefer a gentler workout, especially if you are recovering from an injury. Enjoy a session filled with rock music that will keep you motivated throughout. The workout is spent primarily in the saddle, focusing on a steady and consistent effort. Come and experience a well-rounded ride with Denis Morton.

20 min Low Impact Ride

Join Cliff Dwenger for the 20 min Dancehall Ride and let dancehall rhythms push you like never before. This upbeat, high-energy, Jamaican-themed class will have you sweating from start to finish. With a duration of 20 minutes, it’s the perfect way to get your heart pumping. The class features electronic music to keep you motivated. Don't miss out on this exciting ride!

20 min Dancehall Ride

Musik

Join Emma Lovewell for the 20 min Classic Rock Ride. In this music cycling class, clip in and jam out to the timeless tracks of rock and roll. This session focuses on the pop genre, providing an energetic atmosphere throughout the ride. You'll work on your hamstrings, quads, and glutes as you pedal to the beat. Get ready to rock on with Emma Lovewell!

20 min Classic Rock Ride

Trainiere bei diesem Ride zu den angesagtesten Country-Songs, von Bluegrass über Americana bis hin zu Country-Pop. Mach mit und gib dein Bestes!

20 min Country Ride

Groove

Join Denis Morton for the 20 min Groove Ride, a choreography-based class that will have you dancing along to the hottest beats on the Bike. Let the power of the electronic playlist move you as you pedal through this groove session. The class focuses on engaging your hamstrings, quads, and calves. No experience is needed to enjoy this ride. Get ready to groove and ride with Denis!

20 min Groove Ride

Join Erik Jäger for the 20 min Power Zone Max EDM Ride and train smart with 7 zones of output customized to your fitness level. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. You'll work your glutes, hamstrings, and quads throughout the session. The class features electronic music to keep you motivated and in the zone. Get ready for an engaging ride with Erik Jäger.

20 min Power Zone Max EDM Ride

Join Mayla Wedekind for the 15 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. The class features electronic music to keep you motivated throughout. After your ride, take these few extra minutes to ensure a smooth transition for your body. This session is a great way to conclude your workout.

Join Hannah Corbin for a 20 min Intervals Ride that will challenge your body inside and out. This intervals class features bursts of effort followed by recovery. You'll work your glutes, hamstrings, and quads throughout the session. Enjoy a ride set to electronic music that keeps you motivated. Get ready to push yourself and strengthen your body with this dynamic workout.

20 min Intervals Ride

Join Robin Arzón for the 20 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you tackle each hill. This climb class features an energizing hip-hop/rap playlist to keep you motivated throughout the ride. Although primarily a cycling class, you will engage muscles like glutes, hamstrings, and quads. Get ready to push yourself and conquer every hill with Robin's expert guidance.

Join Mila Lazar for the 15 min Low Impact Ride, designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those looking for a gentle yet effective workout. Enjoy a hip-hop/rap soundtrack as you pedal through the session. The focus is primarily in the saddle, making it suitable for those recovering from an injury. Get ready to engage your glutes, hamstrings, and quads in this efficient 15 minutes ride.

Join Jess King for the 20 min HIIT Ride, a powerful and efficient intervals class designed to give you a heart-healthy workout. This class relies on short bursts of anaerobic exercise mixed with recovery periods. You will work your glutes, hamstrings, and quads throughout the session. Enjoy an energetic ride set to electronic music. This class is perfect for those looking for a quick, effective workout.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm-up

20-Minute Pop Ride with Cody Rigsby Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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  TREADPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  other {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
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  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREAD {Die meisten Das Tread wird geliefert in __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
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