5-10 minute adaptive strength classes
Get a sneak peek with 9 preview classes
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Intermediate
Logan Aldridge • Strength10 min Standing Adaptive: Core Strength
Intermediate
Logan Aldridge • Strength10 min Seated Adaptive: Upper Body
Intermediate
Logan Aldridge • Strength10 min Seated Adaptive: Upper Body
Intermediate
Logan Aldridge • Strength10 min Standing Adaptive: Core
Intermediate
Logan Aldridge • Strength10 min Seated Adaptive: Full Body
Intermediate
Logan Aldridge • Strength10 min Standing Adaptive: Lower Body
- Logan Aldridge • Strength
10 min Seated Adaptive: Bodyweight
- Logan Aldridge • Strength
10 min Standing Adaptive: HIIT Cardio
- Logan Aldridge • Strength
5 min Seated Adaptive Warm Up
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