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Includes App+ Membership, all Peloton content and applicable features on your Peloton hardware

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Strength

Strength for Sport

Join Becs Gentry for the 30 min Strength for Runners class. This strength for sport workout is designed to improve your running strength and stability off the Tread. Focus on key muscle groups such as glutes, quads, and hamstrings to enhance your performance. Enjoy the motivating pop music genre throughout the session. This class is ideal for runners looking to build strength.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Enhance glutes, quads, and hamstrings in this 30-minute Strength for Runners class with Becs Gentry, featuring pop music and strength for sport exercises.

30 Min Strength for Runners with Squat Jumps - Becs Gentry

30 min Strength for Runners

Join Becs Gentry for 30 min Strength for Runners, an intermediate-level class designed to improve your running strength and stability off the Tread. This strength for sport workout targets key muscles such as the glutes, core, and obliques. The session features an engaging electronic music genre to keep you motivated throughout. Becs will guide you through exercises that enhance your running performance. Get ready to challenge yourself and build a stronger foundation for your runs.

Build glutes, core and obliques in this 30 min Strength for Runners class led by Becs Gentry, featuring electronic music for intermediate strength training.

30 Min Strength for Runners with Alternating Lunge Jump - Becs Gentry

30 min Strength for Runners is designed to improve your running strength and stability in this workout off the Tread. Led by Becs Gentry, this intermediate class focuses on building the muscles essential for runners. The class falls under the strength for sport category and features electronic music to keep you motivated throughout. Join Becs to enhance your running performance with targeted exercises. This 30 minutes session is perfect for those looking to strengthen their running muscles.

Improve strength and stability with Becs Gentry in this 30-minute Strength for Runners class. Intermediate level, featuring electronic music.

30 Min Strength for Runners with Electronic Music - Becs Gentry

Improve your running strength and stability in this workout off the Tread with 30 min Strength for Runners. Led by Matt Wilpers, this intermediate class focuses on enhancing your performance. The class is designed as a strength for sport session, targeting the essential muscles for runners. Enjoy the motivating beats of hip-hop/rap music as you work through the session. Join Matt and take your running to the next level.

Improve running strength and stability in this 30-minute Strength for Runners class with Matt Wilpers, featuring hip-hop/rap music, for intermediate athletes.

30 Min Strength for Runners with Hip-Hop/Rap - Matt Wilpers

30 min Strength for Runners is a workout designed to improve your running strength. Join Becs Gentry for a 30 minutes session that focuses on building your glutes, quads, and hamstrings. This class falls under the strength for sport category, making it ideal for runners looking to enhance their performance. Strengthen key muscle groups essential for running and stay motivated throughout the workout. Don't miss this opportunity to train with Becs Gentry and boost your running capabilities.

Build glutes, quads and hamstrings in this 30-minute Strength for Runners class. Becs Gentry leads Dumbbell Deadlift and Squat Jump segments.

Improve your running strength and stability in the 30 min Strength for Runners class with Becs Gentry. This intermediate level class focuses on strength for sport, specifically designed for runners. The workout is set to hip-hop/rap music, creating an engaging atmosphere. Join Becs to enhance your performance off the Tread. This class will help you target the muscles essential for running.

Improve running strength and stability in this 30-minute Strength for Runners class with Becs Gentry, featuring hip-hop/rap music for intermediate athletes.

30 Min Strength for Runners with Hip-Hop/Rap - Becs Gentry

Join Becs Gentry for the 30 min Strength for Runners class. This intermediate-level class is designed to improve your running strength and stability in a workout off the Tread. The class focuses on strengthening key muscles such as glutes, core, and hips. Enjoy a pop music playlist to keep you motivated throughout the session. Enhance your running performance with this strength for sport class.

Light Dumbbells

Boost glutes, core, and hips in this 30-minute Strength for Runners class with Becs Gentry. Intermediate workout set to pop music with AMRAP segments.

30 Min Strength for Runners with 4-Minute AMRAP - Becs Gentry

Join Becs Gentry for the 30 min Strength for Runners class. This intermediate-level class focuses on improving your running strength and stability with a workout off the Tread. It's a strength for sport class that targets your glutes, quads, and calves. Enjoy a session set to pop music, designed to enhance your performance. Get ready to elevate your running game with expert guidance from Becs.

30 min Strength for Runners with Becs Gentry, intermediate strength for sport class targeting glutes, quads, calves, set to pop music.

30 Min Strength for Runners with Reverse Lunges - Becs Gentry

Join Matt Wilpers for 30 min Strength for Runners, an intermediate-level class designed to improve your running strength and stability. This strength for sport workout focuses on key muscle groups such as glutes, quads, and hamstrings. Enjoy a session set to hip-hop/rap music that will keep you motivated throughout. Matt Wilpers will guide you through exercises tailored for runners. Enhance your performance with this dedicated strength training class.

Improve running strength with Matt Wilpers in this 30-minute Strength for Runners class. Intermediate AMRAP targets glutes, quads, hamstrings to hip-hop/rap music.

30 Min Strength for Runners with 20-Minute AMRAP - Matt Wilpers

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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¹Please review spacing requirements for your equipment before selecting a location. Assembly fee is nonrefundable.

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30-45 minute strength for runners classes

Try a free class and browse 9 others

Becs Gentry • Strength

Becs Gentry • Strength

Becs Gentry • Strength

Matt Wilpers • Strength

Becs Gentry • Strength

Becs Gentry • Strength

Becs Gentry • Strength

Becs Gentry • Strength

Matt Wilpers • Strength

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