Hit the road with Susie Chan in this 30 min Pop Run outdoor music run, featuring a 4-minute Warm-up, 25-minute Run, and 1-minute Cool Down set to pop music.

30 min Pop Run | Peloton Outdoor Classes

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Outdoor

Music Run

Join Susie Chan for the 30 min Pop Run, an outdoor music run designed to keep you motivated. This class includes a 4 minutes warm-up, 25 minutes of running, and a 1 minutes cool down. The pop music genre will keep you energized throughout the session. This class is a great way to start your week and check in on your progress. Lace up your running shoes and enjoy a structured workout with Susie.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

30 Min Pop Run with 4-Minute Warm-Up & 1-Minute Cool Down - Susie Chan

Halcyon Days

Burn

FutureSex/LoveSounds Deluxe Edition

My Love (feat. T.I.)

Phoenix

Your Song

Illuminate

Treat You Better

Chemistry

Biology

Just Dance (The Remixes) (feat. Colby O'Donis)

Just Dance (feat. Colby O'Donis)

Summer Party Anthems

Summer

Raymond v Raymond (Expanded Edition)

DJ Got Us Fallin' In Love (feat. Pitbull)

The Sweet Escape

The Sweet Escape (feat. Akon)

30 min Pop Run

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30 min Pop Run

30 min Pop Run

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