30 min Pop Run
Originally aired
Susie Chan
Outdoor
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We're halfway through the program with Susie, so it's time for a check-in! Start the week with a 4-minute warm-up, followed by 25 minutes of running and a 1-minute cool down.
Subtitles: DE, EN
Featuring music by
Calvin Harris, Lady Gaga, Justin Timberlake, Usher
Playlist
Burn
Ellie GouldingMy Love (feat. T.I.)
Justin Timberlake, T.I.Your Song
Rita Ora
Playlist
Burn
Ellie GouldingMy Love (feat. T.I.)
Justin Timberlake, T.I.Your Song
Rita OraTreat You Better
Shawn Mendes
Class plan
Warm Up
Running
Cool Down