20 min Pop Run
Originally aired
Susie Chan
Outdoor
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Welcome to the Road to Half Marathon program. Susie will introduce you to the program for the next 10 weeks. Get started with a 3-minute warm-up, followed by 16 minutes of running and a 1-minute cool-down.
Subtitles: DE, EN
Featuring music by
Beyoncé, The Weeknd, Ellie Goulding, Charli XCX
Playlist
What A Man Gotta Do
Jonas BrothersSuperstar
JameliaUnder The Sheets
Ellie Goulding
Playlist
What A Man Gotta Do
Jonas BrothersSuperstar
JameliaUnder The Sheets
Ellie GouldingGood Ones
Charli XCX, Charli xcx
Class plan
Warm Up
Running
Cool Down