30 min Soul Walk
Originally aired
Alex Toussaint
Outdoor
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If you only have 30 mins, this soul fun walk with Alex is the perfect workout. Start with a 4 min warm up and then focus on 25 mins of walking before wrapping up with a 1 min cool down.
Subtitles: EN
Featuring music by
Chaka Kahn, Marvin Gaye, Earth, Wind & Fire, Commodores
Playlist
Easy
CommodoresLet's Groove
Earth, Wind & FireSexual Healing
Marvin Gaye
Playlist
Easy
CommodoresLet's Groove
Earth, Wind & FireSexual Healing
Marvin GayeAin't Nobody
Chaka Kahn
Class plan
Warm Up
Walking
Cool Down