Skip to main content
60 min Walk + Run

60 min Walk + Run

Originally aired

Logan Aldridge

Outdoor

Already a member? 

Log in
Try for free

Already a member? 

Log in

More info

Get the best of both worlds. Alternate between brisk walking and solid running intervals to build your cardiovascular fitness, burn energy, and keep your body guessing.

Subtitles: DE, EN, ES

Equipment

  • Any treadmill

Featuring music by

RÜFÜS DU SOL, David Guetta, Ava Max, deadmau5

Playlist

  • Surrender (Remixes)

    Next to Me (Vintage Culture Remix)

    RÜFÜS DU SOL
  • Keep You With Me

    Keep You With Me

    VAVO, Ian Harrison
  • Hey Now

    Hey Now

    DANZANTES (ofc), Clara Sofie

Playlist

  • Surrender (Remixes)

    Next to Me (Vintage Culture Remix)

    RÜFÜS DU SOL
  • Keep You With Me

    Keep You With Me

    VAVO, Ian Harrison
  • Hey Now

    Hey Now

    DANZANTES (ofc), Clara Sofie
  • The Promise (Fancy Inc Remix)

    The Promise (Fancy Inc Remix)

    Elekfantz, Fancy Inc

Class plan

  • warmup

    Warm Up

    6 Movements

    10 min

  • running

    Running

    20 Movements

    48 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
app banner

Access strength, yoga, and more with the Peloton App

Try for free

¹New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $0/mo for App One or $0/mo for App+. Cancel anytime before free trial ends.