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60 min Pro Cyclist: Race Simulation

60 min Pro Cyclist: Race Simulation

Originally aired

Christian Vande Velde

Cycling

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Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

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Take on any stationary bike with the App

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More info

Bring the energy of race day to you! Christian will lead you through a 60 min course that will have you feeling accomplished at the finish line!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

David Guetta, Moby, Donna Summer, Fetty Wap

Playlist

  • Fashion Nugget

    The Distance

    Cake, CAKE
  • The Blues Brothers Original Motion Picture Soundtrack

    Gimme Some Lovin'

    The Blues Brothers
  • Rio Grande Mud

    Just Got Paid

    ZZ Top

Playlist

  • Fashion Nugget

    The Distance

    Cake, CAKE
  • The Blues Brothers Original Motion Picture Soundtrack

    Gimme Some Lovin'

    The Blues Brothers
  • Rio Grande Mud

    Just Got Paid

    ZZ Top
  • Rocky IV

    Eye of the Tiger

    Survivor

Class plan

  • warmup

    Warm Up

    12 Movements

    15 min

  • cycling

    Cycling

    25 Movements

    35 min

  • cooldown

    Cool Down

    1 Movement

    10 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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