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Low Impact

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

20 min Low Impact Ride

Cool Down

Only vocals as powerful as Christina Aguilera can prepare you for this class. Join Leanne and let the voice of a generation push you past your limits in this new Artist Series.

10 min Christina Aguilera Cool Down Ride

Theme

Steady, sweaty & sweet, this ride series will focus on long, sustained intervals. Ride to a soundtrack of beats, bangers and songs of celebration!

30 min Sweat Steady Ride

Trick or treat?! Put on your costume and get ready to work up a sweat at this Halloween party hosted by Mila.

10 min Halloween Warm Up Ride

Groove

Let the power of this playlist move you. In this class, you'll be dancing along on your Bike to the hottest beats. No dance experience required!

20 min Groove Ride

Catch some positive vibes with this collection of Ally's Feel Good themed rides. Find a musical mix of tracks that will lift you higher and have you dancing in the saddle.

30 min Feel Good Ride

Music

Feel the beat and let the music take over as we power through our ride to one of the biggest and best techno tunes ever.

60 min Techno Ride

Let dancehall rhythms push you like never before. Grab your towel and sweat your way through this upbeat, high-energy, Jamaican-themed class.

20 min Dancehall Ride

Intervals

Bursts of effort followed by recovery, this ride will challenge your mind and strengthen your body inside and out.

20 min Intervals Ride

30 min Low Impact Ride

Let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest beats on the Bike. No experience needed!

30 min Groove Ride

Power Zone

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

45 min Power Zone Endurance Ride

15 min Low Impact Ride

Light Weights

60 min Groove Ride

Train smart with 7 zones of output customized to your fitness level. The most challenging of the power zone rides, this class targets performance improvements in zones 3-7.

20 min Power Zone Max Ride

This is where things get wild, with beats that shaped a whole generation. Disco ball not essential but definitely recommended.

20 min Disco Ride

It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!

20 min EDM Ride

Take That is back for good in this cool down ride with Sam. Get ready to shine bright and feel the pop power in every move.             

10 min Take That Cool Down Ride

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

10 min Tabata Ride

It's time to prepare your body to push for a higher average output than you did on your last FTP test. Let's warm up!	

15 min FTP Warm Up Ride

Rock and ride to the hottest tracks in the history of rock and roll.

20 min Rock Ride

Pro Cyclist

Join our professional cyclists for a more technical ride. With finely tuned intervals, strategic recovery, and tips and tricks from the road, bring the best of outdoor cycling indoors on your Bike.

45 min Pro Cyclist Ride

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