Start your day with Kristin McGee in this 20-minute Morning Yoga Flow. This intermediate yoga flow features alternative music and Sun Salutations.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 20 min Morning Yoga Flow led by Kristin McGee. This intermediate yoga flow is designed to help you start your day. The class features a sequence of Sun Salutations, Extended Side Angle Pose, Rock Star Pose, and Pigeon Pose Prep. Enjoy the alternative music genre that accompanies the session. Join Kristin for a refreshing morning routine.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Yoga Flow with Rock Star Pose - Kristin McGee

IN AND THROUGH THE BODY

blue sky mind

In Between Dreams

Better Together

Hermosa Drive

Yellow Coat

Last Love Song

Home Tapes

Lonely Star

The Wild Swan

Bangor Town

RIOPY

Old Soul

Indiana

Caroline

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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