Skip to main content
10 min Chair Yoga

10 min Chair Yoga

Originally aired

Anna Greenberg

Yoga

Peloton App

Try for free

More info

This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.

Subtitles: EN

Equipment

  • Chair
  • Yoga Mat

Featuring music by

Hozier, H.E.R., Mitski, Tanmaya Bhatnagar

Playlist

  • Wasteland, Baby!

    Wasteland, Baby!

    Hozier
  • Hold On

    Hold On

    H.E.R.
  • The Land Is Inhospitable and So Are We

    My Love Mine All Mine

    Mitski

Playlist

  • Wasteland, Baby!

    Wasteland, Baby!

    Hozier
  • Hold On

    Hold On

    H.E.R.
  • The Land Is Inhospitable and So Are We

    My Love Mine All Mine

    Mitski
  • Kahaani

    Kahaani

    Tanmaya Bhatnagar

Class plan

  • stretching_yoga_flexibility

    Yoga

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free