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15 min Fit Family Flow: Holiday

15 min Fit Family Flow: Holiday

Originally aired

Kristin McGee

Yoga

Peloton App

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More info

All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Learn mindful breathing and explore yoga poses in this festive holiday-themed flow. Appropriate for families with kids ages 3+.

Subtitles: DE, EN, ES

Equipment

  • Yoga Mat

Featuring music by

Mariah Carey, Ashanti, Sam Cooke, Glee Cast

Playlist

  • A Wonderful Christmas With Ashanti (Deluxe)

    Let It Snow

    Ashanti
  • Holiday For Swing!

    A Marshmallow World

    Seth MacFarlane
  • christmas szn 2023

    Winter Wonderland

    Darlene Love

Playlist

  • A Wonderful Christmas With Ashanti (Deluxe)

    Let It Snow

    Ashanti
  • Holiday For Swing!

    A Marshmallow World

    Seth MacFarlane
  • christmas szn 2023

    Winter Wonderland

    Darlene Love
  • Glee: The Music, The Christmas Album Vol. 3

    Jingle Bell Rock

    Glee Cast

Class plan

  • yoga_flow

    Flow

    1 Movement

    14 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Biceps

7%
Tertiary muscle group

Calves

7%
Tertiary muscle group

Chest

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Forearms

6%
Secondary muscle group

Other

66%
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