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Yoga

Yin Yoga

Join Nico Sarani for 30 min Yin Yoga, a class that emphasizes stability and stillness over movement. In this session, you'll hold poses longer to strengthen your connective tissue. The class features alternative music to enhance your experience. Expect segments like Banana Pose and Cobra Pose. This yin yoga class is perfect for those looking to deepen their practice.

Yoga-Decke

Yoga-Kissen

Yoga-Matte

Hold poses longer in this 30 min Yin Yoga with Nico Sarani. Class features Banana Pose and Cobra Pose segments set to alternative music.

30 Min Yin Yoga with Banana Pose & Cobra Pose - Nico Sarani

30 min Yin Yoga

Join Denis Morton for 20 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this session, you'll hold poses for longer periods to target your connective tissues. The class features segments like Yin Bridge, Butterfly Pose, and Sleeping Swan Pose. Enjoy the soothing sounds of classical music as you deepen your practice. This class offers a unique opportunity to explore both physical and mental stillness.

Yoga-Block

Hold poses longer with Denis Morton in this 20-minute Yin Yoga class set to classical music, featuring Yin Bridge and Butterfly Pose segments.

20 Min Yin Yoga with Sleeping Swan Pose - Denis Morton

20 min Yin Yoga

Join Chelsea Jackson Roberts for 20 min Yin Yoga Hips, a class that prioritizes stability and stillness over movement. In this yin yoga session, you'll focus on the hips and hold poses for longer periods to target your connective tissues. The class features a pop music genre to accompany your practice. The segments include Body Rolls, Wide-Kneed Child's Pose, Runners Lunge, Lizard Pose, and Pigeon Pose Prep. Experience a focused and steady practice with Chelsea guiding you through each pose.

Chelsea Jackson Roberts guides this 20-minute Yin Yoga: Hips class set to pop music, featuring longer-held poses for hip and connective tissue release.

20 Min Yin Yoga: Hips with Lizard & Pigeon Pose - Chelsea Jackson Roberts

20 min Yin Yoga: Hips

30 min Yin Yoga with Kirra Michel focuses on stability and stillness over movement. In this yin yoga class, you'll hold poses for longer periods to target your connective tissues. The segments include Melting Heart Pose, Sphinx Pose, Butterfly Pose, Seated Forward Fold Pose, and Reclining Twist Pose. The class features alternative music to enhance your practice. Join Kirra Michel for a 30 minutes session that brings a deeper physical experience.

Hold poses longer in this 30 min Yin Yoga with Kirra Michel, featuring alternative music. Class includes Melting Heart, Sphinx and Butterfly Poses.

30 Min Yin Yoga with Melting Heart Pose - Kirra Michel

Join Nico Sarani for a 20 min Yin Yoga class. Yin classes focus on stability and stillness, rather than movement. In this class, you'll hold poses longer to strengthen your connective tissue. Enjoy the calming influence of classical music throughout the session. This class includes a Sequence segment.

Hold poses longer in this 20-minute Yin Yoga class with Nico Sarani. Practice stability and stillness, accompanied by classical music.

20 Min Yin Yoga with Classical Music - Nico Sarani

Join Kristin McGee for 20 min Yin Yoga, a class designed to prioritize stability and stillness over movement. In this class, you'll hold poses for extended periods to target your connective tissues. The session features classical music to enhance your relaxation. The class includes segments such as Windshield Wipers Pose, Bound Angle Pose, Lizard Pose, and Frog Pose. Experience a deeper physical connection through these carefully selected poses.

Hold poses longer in this 20-minute Yin Yoga class with Kristin McGee. Featuring classical music, Kristin guides you through deep connective tissue stretches.

20 Min Yin Yoga with Lizard Pose & Frog Pose - Kristin McGee

Join Aditi Shah for 10 min Yin Yoga Ankles & Feet, a class that prioritizes stability and stillness over movement. You'll focus on the ankles and feet, holding poses for longer periods to target your connective tissues. The class features soothing R&B music to enhance your practice. Key segments include the Toe Squat Pose and Hero Pose. This session offers a comprehensive approach to yin yoga, guided by Aditi Shah.

10 min Yin Yoga: Ankles & Feet

Join Aditi Shah for 30 min Yin Yoga, a class that prioritizes stability and stillness over movement. You'll hold poses for longer amounts of time to target your connective tissues. The class features classical music to enhance your practice. The segments include Child's Pose, Dragon C Pose, Shoelace Pose, Sleeping Swan Pose, and Caterpillar Pose. This session is perfect for those looking to deepen their physical practice.

Hold poses longer in this 30 min Yin Yoga class with Aditi Shah set to classical music, focusing on stability and targeting connective tissues.

30 Min Yin Yoga with Dragon C, Shoelace & Sleeping Swan - Aditi Shah

Join Aditi Shah for 30 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this session, you'll hold poses for longer amounts of time to target your connective tissues. Enjoy the soothing sounds of classical music as you move through segments like Dangling Pose, Easy Seat Pose, and Shoelace Pose. This class is designed to help you go deeper both physically and mentally. Experience the benefits of Yin Yoga with Aditi Shah.

Hold poses longer with Aditi Shah in this 30 min Yin Yoga class set to classical music. Class includes Dangling Pose, Easy Seat Pose, and Shoelace Pose.

30 Min Yin Yoga with Dangling & Shoelace Pose - Aditi Shah

Join Kristin McGee for 30 min Yin Yoga, a class designed to prioritize stability and stillness over movement. In this session, you'll hold poses for longer durations to target your connective tissues. The class features classical music to enhance your practice. Key segments include Sphinx Pose, Half Frog Pose, Supine One Leg Twist Pose, Child's Pose, Pigeon Pose Prep, and Seated Forward Fold Pose. This class offers a serene environment to deepen your physical practice.

Hold poses longer in this 30 min Yin Yoga class with Kristin McGee set to classical music, featuring Sphinx, Half Frog and Pigeon poses.

30 Min Yin Yoga with Half Frog & Pigeon Pose - Kristin McGee

Join Chelsea Jackson Roberts for 30 min Yin Yoga. This class prioritizes stability and stillness over movement, allowing you to go deeper both physically and mentally. You'll hold poses for longer amounts of time to target your connective tissues. The class features an electronic music genre and includes segments such as Cat Cow, Wide-Kneed Child's Pose, Dragon A Pose, Butterfly Pose, Happy Baby Pose, and Reclining Twist Pose. Experience a unique approach to yoga with this session.

Chelsea Jackson Roberts leads this 30 min Yin Yoga class set to electronic music, guiding you through poses held longer to target connective tissues.

30 Min Yin Yoga with Dragon A Pose - Chelsea Jackson Roberts

Join Nico Sarani for 20 min Yin Yoga, a class designed to focus on stability and stillness. Yin classes emphasize holding poses longer to strengthen your connective tissue. The session will feature classical music to enhance your experience. During this class, you'll engage in Dragon A Pose, allowing for a deeper physical practice. Experience the unique benefits of yin yoga with Nico Sarani.

Hold poses longer in this 20-minute Yin Yoga class with Nico Sarani. Practice Dragon A Pose to classical music, focusing on stability and stillness.

20 Min Yin Yoga with Dragon A Pose - Nico Sarani

Join Aditi Shah for 20 min Yin Yoga, a class that prioritizes stability and stillness over movement. You'll hold poses for longer amounts of time to target your connective tissues. The class features classical music to enhance your experience. Segments include Child's Pose, Easy Seat Pose, and Shoelace Pose. This session is perfect for those looking to deepen their practice both physically and mentally.

Hold poses longer with Aditi Shah in this 20-minute Yin Yoga class set to classical music, featuring Child's Pose, Easy Seat Pose, and Shoelace Pose.

20 Min Yin Yoga with Shoelace Pose & Classical Music - Aditi Shah

Join Nico Sarani for 30 min Yin Yoga, a class that focuses on stability and stillness. Yin classes allow you to go deeper physically by holding poses longer to strengthen your connective tissue. During this session, you will experience poses such as Melting Heart Pose and Half Butterfly Pose. The class is accompanied by alternative music to enhance your practice. Get ready to deepen your yoga experience with Nico's guidance.

Hold poses longer in this 30 min Yin Yoga with Nico Sarani, set to pop music. Class includes Melting Heart Pose and Half Butterfly Pose.

30 Min Yin Yoga with Melting Heart Pose - Nico Sarani

Experience the calming benefits of 20 min Yin Yoga with Chelsea Jackson Roberts. This yin yoga class prioritizes stability and stillness over movement, allowing you to go deeper physically. You'll hold poses for longer amounts of time to target your connective tissues. Enjoy the soothing pop music as you move through segments like Supine Half Frog Pose, Twisted Root Pose, and Happy Baby Pose. Join this session to enhance your practice with focused and deliberate poses.

Chelsea Jackson Roberts leads this 20 min Yin Yoga class set to pop music. Hold poses longer, including Supine Half Frog and Twisted Root Pose.

20 Min Yin Yoga with Twisted Root Pose - Chelsea Jackson Roberts

Join Denis Morton for 45 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this class, you'll hold poses for longer amounts of time to target your connective tissues. The class features classical music to enhance your experience. You will go through segments such as Easy Seat Pose, Wide-Kneed Child's Pose, Sphinx Pose, Yin Bridge, Swan Pose, Twisted Root Pose, and Supported Fish Pose. This session is designed to help you go deeper both physically and mentally.

Practice stability and stillness in this 45-minute Yin Yoga class with Denis Morton, featuring classical music and extended pose holds targeting connective tissues.

45 Min Yin Yoga with Swan Pose & Twisted Root Pose - Denis Morton

45 min Yin Yoga

Join Kristin McGee for 20 min Yin Yoga, a class that prioritizes stability and stillness over movement. You will hold poses for longer amounts of time to target your connective tissues. The class features classical music to complement the serene atmosphere. Class segments include Bound Angle Pose, Child's Pose, Lizard Pose, Yin Bridge, Supported Fish Pose, and Banana Pose. This session is designed to help you go deeper both physically and mentally.

Hold poses longer in this 20-minute Yin Yoga with Kristin McGee set to classical music, featuring Bound Angle, Lizard, Yin Bridge and Supported Fish poses.

20 Min Yin Yoga with Lizard Pose & Yin Bridge - Kristin McGee

Join Nico Sarani for 30 min Yin Yoga, a class that focuses on stability and stillness, rather than movement. In this session, you'll hold poses longer to strengthen your connective tissue. The class features classical music to create a calming atmosphere. The sequence segment lasts for 1800 seconds. Experience the benefits of Yin Yoga with Nico's guidance.

Hold poses longer with Nico Sarani in this 30-minute Yin Yoga class set to classical music, focusing on stability and connective tissue.

30 Min Yin Yoga with Classical Music - Nico Sarani

Join Kirra Michel for 20 min Yin Yoga, a class designed to prioritize stability and stillness over movement. In this session, you'll hold poses for longer durations to target your connective tissues. The class features alternative music to enhance your experience. The segments include Cat Cow, Child's Pose, Sphinx Pose, Downward Facing Dog Pose, Dragon A Pose, Supine Spinal Twist, and Windshield Wiper. This class offers a unique approach to yoga, focusing on deep physical engagement.

Hold poses longer in this 20 min Yin Yoga class with Kirra Michel, set to alternative music, featuring Dragon A Pose and Supine Spinal Twist.

20 Min Yin Yoga with Dragon A Pose & Sphinx Pose - Kirra Michel

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm-up

Sonnengrüße

Endposen

Savasana

20-minute Intermediate Yoga Flow Video

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Yoga-Kurse Yin Yoga

Erhalte einen Einblick mit 19 Vorschau-Kursen

Nico Sarani • Yoga

Denis Morton • Yoga

Chelsea Jackson Roberts • Yoga

Kirra Michel • Yoga

Nico Sarani • Yoga

Kristin McGee • Yoga

Aditi Shah • Yoga

Aditi Shah • Yoga

Aditi Shah • Yoga

Kristin McGee • Yoga

Chelsea Jackson Roberts • Yoga

Nico Sarani • Yoga

Aditi Shah • Yoga

Nico Sarani • Yoga

Chelsea Jackson Roberts • Yoga

Denis Morton • Yoga

Kristin McGee • Yoga

Nico Sarani • Yoga

Kirra Michel • Yoga

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