Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

60 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Intervals

For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Light Weights

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

Warm Up

Upper Body

Cool Down

30-minute Intervals & Arms Ride Video

Doo Wop

Doo Wop (That Thing) (Edit)

janet. (Deluxe Edition)

I AM...SASHA FIERCE THE BONUS TRACKS

Why Don't You Love Me

Somebody To Love

BEFORE LOVE CAME TO KILL US

DOPE

Pray For Me

Curtain Call: The Hits

Shake That (Album Version (Edited)- SUPERCLEAN)

In A Perfect World...

Turnin Me On (Original Clean) (feat. Lil Wayne)

Mama (Remixes) (feat. Kiana Ledé)

Mama (Disciples Remix) (feat. Kiana Ledé)

Greatest Hits

If I Ruled the World (Imagine That) (feat. Lauryn Hill)

Best Of 50 Cent

Ayo Technology (feat. Justin Timberlake & Timbaland)

DREAMLAND (DELUXE)

ONLY

Kala

Bamboo Banga

Britney

I'm a Slave 4 U

Pump It Louder

Ctrl

Prom

HERstory Vol. 1

I'm Goin' Down

60 min Power Zone Ride

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60 min Power Zone Ride

60 min Power Zone Ride

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