Build aerobic endurance with Denis Morton in this 45-minute Power Zone Endurance Ride featuring alternative music and intervals in zones 2 and 3.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Denis Morton for the 45 min Power Zone Endurance Ride. This power zone class is designed to help you train smart with 7 zones of output customized to your fitness level. The focus is on building aerobic endurance with intervals in zones 2 and 3. Enjoy an alternative music genre that will keep you motivated throughout the session. This class is 45 minutes long and is perfect for those looking to enhance their endurance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Californication (Deluxe Edition)

Scar Tissue

Greatest Hits

American Girl

Garden

Fear Fun

I'm Writing a Novel

Core (2017 Remaster)

Wicked Garden (2017 Remaster)

The Rolling Stones Singles Collection: The London Years

Let's Spend The Night Together

Ride The Lightning (Remastered)

For Whom The Bell Tolls (Remastered)

Brothers

Howlin' for You

November Rain (Album Version)

If You Can't Say No

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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