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60 min Climb Ride

60 min Climb Ride

Originally aired

Charlotte Weidenbach

Cycling

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There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Skrillex, Red Hot Chili Peppers, AC/DC, Metallica

Playlist

  • The Dying Song (Time To Sing)

    The Dying Song (Time To Sing)

    Slipknot
  • To Plant a Seed

    Searching, Seeking, Reaching, Always

    We Came As Romans
  • The Path of Totality

    Get Up! (feat. Skrillex) (feat. Skrillex)

    Skrillex, Korn

Playlist

  • The Dying Song (Time To Sing)

    The Dying Song (Time To Sing)

    Slipknot
  • To Plant a Seed

    Searching, Seeking, Reaching, Always

    We Came As Romans
  • The Path of Totality

    Get Up! (feat. Skrillex) (feat. Skrillex)

    Skrillex, Korn
  • Vices And Virtues

    Whole World's Crazy

    Art Of Dying

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    15 Movements

    53 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%