You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

15 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Intervals

For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Light Weights

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

Warm Up

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30-minute Intervals & Arms Ride Video

Something New (Robin Schulz Remix)

Escape Everything

Breathe (Kartell Slow Remix)

Cut Your Teeth (Kygo Remix)

A Seat at the Table

Cranes in the Sky

15 min Cool Down Ride

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15 min Cool Down Ride

15 min Cool Down Ride

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