Push your limits in this 20-minute Power Zone Max Ride with Erik Jäger, featuring electronic music and intervals in Zones 3-7 plus Spin Ups.

20 min Power Zone Max Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Erik Jäger for the 20 min Power Zone Max Ride, a class designed to train smart with 7 zones of output customized to your fitness level. This power zone ride focuses on performance improvements, targeting zones 3-7. Throughout the session, you'll work your glutes, hamstrings, and quads. The class is accompanied by electronic music to keep you motivated. Get ready for a challenging workout with Erik Jäger.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Let Me Hold You (Turn Me On)

Body

Bromance Avicii Remix

Bromance Avicii's Radio Edit

Ride It (Jonas Blue Remix)

Flowers (feat. Jaykae and MALIKA) [The Remixes] (feat. Jaykae & MALIKA)

Flowers (feat. Jaykae and MALIKA) [Wilson Remix] (feat. Jaykae & MALIKA)

Hed Kandi: World Series London

Even

Bloom

Like an Animal

20 min Power Zone Max Ride

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20 min Power Zone Max Ride

20 min Power Zone Max Ride

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