Ride intervals in this 30 min Tabata Ride with Ally Love. Class features pop music and segments including Flat Road, Jog, Tabata and Recovery intervals.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 30 min Tabata Ride, a high-impact intervals class designed to challenge you with a 2:1 ratio of effort to recovery. This session focuses on pushing your limits and building strength in your hamstrings, quads, and glutes. The energizing pop music will keep you motivated throughout the ride. Perfect for those looking to boost their endurance and power. Don't miss this opportunity to ride with Ally and experience the thrill of Tabata training.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Very Best of the Eagles (2013 Remaster)

Hotel California (2013 Remaster)

Rumble

Heartbeat (Matthew Nagle Remix)

The Very Best of Daryl Hall / John Oates

You Make My Dreams (Come True)

Bola Rebola (Remixes) (feat. J Balvin, Anitta & ZAAC)

Bola Rebola (Justin Mylo Remix) (feat. J Balvin, Anitta & ZAAC)

The Stone Poneys (feat. Linda Ronstadt)

Sweet Summer Blue And Gold (feat. Linda Ronstadt)

Beam Me Up Scotty

Gotta Go Hard (feat. Lil Wayne)

The Wall

The Thin Ice

The Doors

Break On Through (To the Other Side) ( LP Version )

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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