
30 min Low Impact Ride
Originally aired
Camila Ramón
Cycling
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More info
This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Burna Boy, Rauw Alejandro, Usher, T-Pain
Playlist
Last Last
Burna BoyGrind With Me
Pretty RickyPam Pam
Wisin & Yandel
Playlist
Last Last
Burna BoyGrind With Me
Pretty RickyPam Pam
Wisin & YandelBad Girl
Usher
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%