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Cycling

Theme

Join Christine D'Ercole for the 10 min Holiday Cool Down. This theme class is perfect for celebrating the season and having fun. Enjoy festive holiday tunes as you cool down and get into the Holiday spirit. The class focuses on glutes, hamstrings, and quads, making it a well-rounded cool down session. Get ready to enjoy the holiday vibes while winding down with Christine.

10 min Holiday Cool Down

Climb

Join Kendall Toole for the 10 min Climb Ride. This climb class will have you cranking up the resistance and pushing your limits as you ride to the top. Set to an alternative music genre, this session will keep you motivated throughout. The class focuses on glutes, hamstrings, and quads, giving you a comprehensive lower-body workout. Get ready to leave a hill in your dust as you watch your output soar.

Crank up resistance in this 10-minute Climb Ride with Kendall Toole. Ride features alternative music, Flat Road, Climb, and Descending Recovery segments.

10 Min Climb Ride with 7-Minute Climb - Kendall Toole

10 min Climb Ride

Join Olivia Amato for the 20 min Climb Ride, a hills-based class designed to challenge you. Crank up the resistance and watch your output soar as you ride to the top. This climb class features electronic music to keep you motivated throughout the session. Focus on working your glutes, hamstrings, and quads as you conquer each hill. Get ready for an engaging ride with Olivia guiding you every step of the way.

Power through climbs with Olivia Amato in this 20-minute Climb Ride. Ride to electronic music featuring Flat Road, Climb, Descending Recovery segments.

20 Min Climb Ride with 15-Minute Climb - Olivia Amato

20 min Climb Ride

Intervals

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Light Dumbbells

60 min Intervals & Arms Ride

Live DJ

Join Cody Rigsby for the 30 min Live DJ Ride, where you can ride hard, sing along, and dance your heart out on the Bike. This live DJ class features a set by DJ John Michael, adding an energetic pop music vibe to your workout. The class focuses on working your glutes, hamstrings, and quads. Experience an engaging and dynamic session that keeps you motivated throughout. Get ready to enjoy a unique and fun fitness experience with Cody Rigsby.

Ride to pop music with Cody Rigsby in this 30-minute Live DJ Ride featuring Flat Road, Intervals and Descending Recovery segments and live DJ beats by DJ John Michael.

30 Min Live DJ Ride with 26-Minute Intervals - Cody Rigsby

30 min Live DJ Ride

30 min Intervals & Arms Ride

Groove

Join Mila Lazar for the 20 min Groove Ride and let the power of this playlist move you. In this class, you'll be dancing along on your Bike to the hottest beats. The class features pop music to keep you motivated. No dance experience required! This groove ride will work your hamstrings, quads, and glutes.

Ride to pop hits with Mila Lazar in this 20 min Groove Ride. Class includes Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

20 Min Groove Ride with Pop Hits & Climbs - Mila Lazar

20 min Groove Ride

Join Tunde Oyeneyin for the 60 min Intervals & Arms Ride, a class designed to challenge and strengthen your body. This intervals class features bursts of effort alternated with free weight segments, ensuring a comprehensive workout. Expect to work your glutes, hamstrings, and quads throughout the session. Enjoy a motivating pop music playlist to keep you energized. This class will push you and help you build strength.

Push your limits in this 60-minute Intervals & Arms Ride with Tunde Oyeneyin, featuring pop music, Flat Road, Jog, Intervals and free weight segments.

60 Min Intervals & Arms Ride with 3-Minute AMRAP - Tunde Oyeneyin

Power Zone

Join Christine D'Ercole for the 45 min Power Zone Ride, a power zone class designed to help you train smart. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. You will be riding to the beats of alternative music, making the experience engaging. The session focuses on enhancing your output with a structured approach. Get ready to elevate your fitness with Christine's expert guidance.

Christine D'Ercole leads this 45 min Power Zone Ride featuring alternative music. Class Segments include Zone 1, Spin Ups, Zone 2, Zone 3, and Zone 5 intervals.

45 Min Power Zone Ride with 10 Min Zone 5 - Christine D'Ercole

45 min Power Zone Ride

Join Mila Lazar for the 20 min Groove Ride, a groove class that will get you moving to the rhythm. This 20 minutes session is designed to let the power of the electronic playlist move you. You'll be dancing along on your bike to the hottest beats, making it an engaging and energetic workout. No dance experience is required to enjoy this class. Get ready to ride and groove with Mila Lazar.

Move to electronic beats with Mila Lazar in this 20 min Groove Ride. Class features Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

20 Min Groove Ride with Electronic Music & Climbs - Mila Lazar

Join Cliff Dwenger for the 10 min Tabata Ride, a high-impact intervals class that will keep you energized. The class features a unique 2:1 ratio of effort to recovery, designed to push your limits with two minutes of intense effort followed by one minute of recovery. You'll work your glutes, hamstrings, and quads throughout the session. The class is set to electronic music, providing a motivating backdrop for your ride. Get ready to challenge yourself and elevate your fitness with this invigorating workout.

Push your limits with Cliff Dwenger in this 10-minute Tabata Ride featuring electronic music. Intervals include Flat Road, Climb and Descending Recovery segments.

10 Min Tabata Ride with Climbs & Flat Roads - Cliff Dwenger

10 min Tabata Ride

Pro Cyclist

Join Christian Vande Velde for the 45 min Pro Cyclist Race Simulation and experience the energy of race day. In this 45 minutes class, Christian will guide you through a challenging course designed to simulate the demands of a professional cycling race. The class features a rock music playlist to keep you motivated throughout the ride. This pro cyclist class will engage your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Get ready to push your limits with Christian's expert guidance.

45 min Pro Cyclist: Race Simulation

Cool Down

Join Leanne Hainsby-Alldis for the 10 min Christina Aguilera Cool Down Ride. This cool down ride features only vocals as powerful as Christina Aguilera, designed to help you wind down. Enjoy the pop music genre as you let the voice of a generation guide you. This class focuses on glutes, hamstrings, and quads. Leanne's expert instruction will ensure a smooth and effective cool down.

10 min Christina Aguilera Cool Down Ride

Music

We dare you not to dance as you ride the Bike to all the latest hits from the pop charts.

30 min Pop Ride

Join Cody Rigsby for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will engage your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Set to an energetic electronic music playlist, you'll stay motivated and focused throughout the session. Instructor Cody Rigsby will guide you through each segment, ensuring a balanced and effective workout. Get ready to ride and strengthen your body with this dynamic class.

Push through bursts of effort and free weight sets in this 30-minute Intervals & Arms Ride with Cody Rigsby, featuring electronic music.

30 Min Intervals & Arms Ride with Cuban Press - Cody Rigsby

Ride to songs that mix the best of punk rock with elements of pop. 

Any indoor bike

30 min Pop Punk Ride

Join Charlotte Weidenbach for the 60 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you tackle various climbs. This class focuses on engaging your hamstrings, quads, and glutes, providing a comprehensive lower-body workout. Enjoy an energizing ride set to the tunes of rock music that will keep you motivated throughout. Get ready to leave those hills in your dust and reach new heights with each pedal stroke.

Climb hills with Charlotte Weidenbach in this 60 min Climb Ride. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments set to rock music.

60 Min Climb Ride with 22-Min Intervals - Charlotte Weidenbach

60 min Climb Ride

Beginner

Join Ben Alldis for the 20 min Beginner Ride and get more comfortable on the Bike. This beginner class focuses on proper indoor cycling form and technique. You'll have the opportunity to learn how to tackle your Leaderboard goals while sweating it out to pop music. The class targets muscles such as hamstrings, quads, and glutes. Get ready to ride and improve your cycling skills with expert guidance from Ben.

Sweat with Ben Alldis in this 20-minute Beginner Ride featuring pop music. Class includes Flat Road, Climb, Intervals, Jog, and Descending Recovery segments.

20 Min Beginner Ride with Flat Road & Climb - Ben Alldis

20 min Beginner Ride

Join Sam Yo for the 45 min Power Zone Endurance Classic Rock class. Train smart with 7 zones of output customized to your fitness level. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. The music genre in class is rock, enhancing your workout experience. This session targets muscles including glutes, hamstrings, and quads.

Ride with Sam Yo in this 45-minute Power Zone Endurance Classic Rock class. Train in Zones 2 and 3 intervals to classic rock, including Spin Ups and Zone 1 recovery.

45 Min Power Zone Endurance Classic Rock Ride - Sam Yo

45 min Power Zone Endurance Classic Rock

Low Impact

Join Camila Ramón for the 15 min Low Impact Ride, a workout that focuses on delivering an effective exercise session while being gentle on your joints. This low impact class is performed entirely in your seat, making it ideal for those recovering from injury. Enjoy the rhythm of pop music as you work your glutes, hamstrings, and quads. Despite being low impact, this class ensures you put in the effort without straining your joints. Experience a well-rounded workout with Camila Ramón guiding you through every minute.

Ride with Camila Ramón in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

15 Min Low Impact Ride with Intervals & Pop Music - Camila Ramón

15 min Low Impact Ride

Push outside your comfort zone and improve performance with this class focused on the benefits of HIIT training. With tips and tricks from the road, bring the best of outdoor cycling indoors on your Bike.  

45 min Pro Cyclist: HIIT Training

Join Denis Morton for 45 min Groove Ride, a choreography-based class designed to get you moving to the hottest beats on the Bike. Let the power of the hip-hop/rap playlist guide your ride. This groove class is perfect for those who love to dance while they work out. No experience needed to enjoy this energetic session. Get ready to ride and groove with Denis Morton!

Ride to hip-hop/rap beats in this 45-minute Groove Ride with Denis Morton featuring Flat Road, Spin Ups, Jog, Climb, Intervals and Descending Recovery segments.

45 Min Groove Ride with Hip-Hop/Rap & Intervals - Denis Morton

45 min Groove Ride

Join Cliff Dwenger for the 30 min Advanced Beginner Ride, a challenging but accessible class designed to build on the basics. This beginner-level ride is perfect for those who are still warming up but ready for more. During this 30 minutes session, you'll work on your glutes, hamstrings, and quads. Enjoy a motivating pop music playlist to keep you energized throughout the ride. Cliff Dwenger will guide you through each step, ensuring you get the most out of your workout.

Cliff Dwenger leads this 30 min Advanced Beginner Ride featuring pop music. Class includes Flat Road, Intervals, Climb, and Recovery segments.

30 Min Advanced Beginner Ride with Climb & Intervals - Cliff Dwenger

30 min Advanced Beginner Ride

Train smart with 7 zones of output customized to your fitness level. The most challenging of the power zone rides, this class targets performance improvements in zones 3-7.

30 min Power Zone Max Ride

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Cycling

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Kendall Toole • Cycling

Olivia Amato • Cycling

Cody Rigsby • Cycling

Jenn Sherman • Cycling

Mila Lazar • Cycling

Tunde Oyeneyin • Cycling

Christine D'Ercole • Cycling

Mila Lazar • Cycling

Cliff Dwenger • Cycling

Christian Vande Velde • Cycling

Leanne Hainsby-Alldis • Cycling

Charlotte Weidenbach • Cycling

Cody Rigsby • Cycling

Olivia Amato • Cycling

Charlotte Weidenbach • Cycling

Ben Alldis • Cycling

Sam Yo • Cycling

Camila Ramón • Cycling

Christian Vande Velde • Cycling

Denis Morton • Cycling

Cliff Dwenger • Cycling

Matt Wilpers • Cycling

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