60 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Britney Spears, Queen, Linkin Park, Aerosmith
Playlist
I Love Rock 'N' Roll
Britney SpearsParadise City
Guns N' RosesLola Montez
Volbeat
Playlist
I Love Rock 'N' Roll
Britney SpearsParadise City
Guns N' RosesLola Montez
VolbeatI Believe in a Thing Called Love
The Darkness
Class plan
Warm Up
2 MovementsCycling
13 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%