Level Up
Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.
Health
Peloton's Ultimate Guide to Working Out During Pregnancy
Equipment
The 10 Best Pilates Props to Upgrade Your At-Home Workout
Marathon + Racing
Hit a New PR with These 12 Tips for Race Day
Mindset
The 8 Limbs of Yoga, Explained
Health
How to Breathe While Working Out (And Why It Matters)
Health
Wondering Why Your Output Is Lower During Pregnancy? Here’s Why—and What it Means for You and Your Baby
Mental Health
The Reason Why Indoor Cycling Classes Make People Happy
Equipment
Create the Perfect Home Gym Setup For Your Best Workouts Ever
Mindset
How Workout Clothes Can Boost Your Motivation to Work Out at Home
Mindset
Here’s How Peloton Instructors Build Mental Strength Through Workouts
Mental Health
Why You Should Ditch Parental Exercise Guilt for Good
Mindset
How to Stay Motivated After an Injury
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Sweat
Get the latest fitness tips and advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Recover
Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.
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