Cardio
Elevate your heart rate—and your mood—with heart-pumping cardio workout tips and advice from Peloton experts.
Cardio
Cycling vs. Walking: Which Is a Better Workout?
Cardio
Stamina vs. Endurance: Experts Break Down the Key Differences
Cardio
All You Need to Level Up Your Next Walking Workout Is a Backpack
Cardio
This Training Method Can Help You Build Strength and Boost Your Endurance—Here's How to Do It
Cardio
This New TikTok Fitness Trend Will Change Your Relationship to Exercise
Cardio
Walking Workouts Are Low-Key Amazing. Here's What to Know.
Cardio
How Dance Cardio Benefits Your Overall Health and Fitness Routine
Cardio
How to Use The Talk Test to Create a More Balanced Exercise Routine
More time to get up to $700 off Peloton Purchases
Extending our best offer of the season so you have more time to bring home the Peloton experience. Save up to $700 on Peloton purchases. Ends 12/5.
Shop Now
Cardio
The 5 Most Common Cardio Myths, Debunked
Cardio
How HIIT Hits Different on the Bike, Tread and Floor
Cardio
Why You Should Make Time for HIIT Workouts
Explore More Topics
Connect
Discover what’s new with the Peloton community: meet instructors, learn about Peloton products, get inspired by Members, and find your motivation.
Level Up
Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.