Sculpt
Build strength, flexibility, and elevate your heart rate with Peloton sculpt workouts. Learn more about Pilates, Barre, and other sculpting workouts and their benefits to find what works for you.
Sculpt
16 Reasons Why Pilates Is So Much More Than a Trendy Workout
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If You Want to Work Your Lower Abs, Try Reverse Crunches
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The 8 Best Pilates Ball Exercises, According to a Peloton Instructor
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The Biggest Benefits of a Pilates Ring and the 7 Best Exercises to Try
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How to Do a Russian Twist for a Core and Upper Body Challenge
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How to Do a Hollow Hold—Plus All the Muscles It Works
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This Classic Pilates Move Works Every Muscle Group In 2 Minutes
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Pilates vs. Barre: How to Choose the Best Low-Impact Workout for You
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7 Exercises to Target Those Deep, Deep Core Muscles
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How Often Should You Practice Pilates?
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6 Ways Somatic Movement Can Benefit Your Mind and Body
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