Sculpt

Build strength, flexibility, and elevate your heart rate with Peloton sculpt workouts. Learn more about Pilates, Barre, and other sculpting workouts and their benefits to find what works for you.

Woman practices Pilates Hundred exercise

Sculpt

This Classic Pilates Move Works Every Muscle Group In 2 Minutes

Woman weighs Pilates vs. barre while warming up for her workout on a mat

Sculpt

Pilates vs. Barre: How to Choose the Best Low-Impact Workout for You

Woman does a bird dog, a deep core exercise

Sculpt

7 Exercises to Target Those Deep, Deep Core Muscles

Sculpt

How Often Should You Practice Pilates?

Woman does a Peloton Yoga class on exercise mat

Sculpt

6 Ways Somatic Movement Can Benefit Your Mind and Body

Kristin McGee on yoga mat with legs in table top position

Sculpt

This Classic Pilates Move Works Virtually Every Part of Your Core

Sculpt

Should You Skip Your Workout When Your Muscles Are Sore?

Sculpt

Finding Your 'Thing' Can Make All the Difference In Your Workout Routine. Here’s How.

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Sculpt

This Is One of the Most Effective Core Exercises, According to Science

Sculpt

Pilates vs. Yoga: Which One Is Better for You? (Spoiler Alert: It Depends)

Man demonstrates how to engage your core while doing a plank

Sculpt

How to Engage Your Core During Any Type of Workout

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