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Beinhaltet alle Funktionen der App+ Mitgliedschaft und exklusive Inhalte für Peloton Fitnessgeräte.

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Kraft

Boxing Bootcamp

Join Rad Lopez for the 30 min Boxing Bootcamp Full Body class. This intermediate-level workout combines shadowboxing and strength training for a well-rounded session. You'll start with heart-pumping punches and then pivot to the mat for strength training between rounds. The class focuses on working your shoulders, glutes, and quads. Enjoy an energizing hip-hop/rap playlist as you power through this efficient workout.

Leichte Hanteln

Mittelschwere Hanteln

Workout-Matte

30 min Boxing Bootcamp: Full Body

Pilates

Join Kristin McGee for 45 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. In this 45 minutes session, you'll build strength and stamina with longer Pilates flows, progressions, and challenging choreography. The class focuses on engaging your core, hips, and glutes, making it a comprehensive workout. Enjoy moving to the rhythm of pop music as you follow Kristin's expert guidance. Enhance your fitness routine with 45 min Pilates and experience the benefits of this structured and effective workout.

45 min Pilates

Dieser 30-minütige Pilates-Kurs auf der Matte erhöht die Kraft deines Cores, die Flexibilität und das Körperbewusstsein. Stärke Kraft und Ausdauer mit längeren Pilates-Flows, Sets und herausfordernden Choreographien.

30 min Pilates

Join Rad Lopez for the 30 min Boxing Bootcamp Full Body. This intermediate-level class combines shadowboxing and strength training for a well-rounded workout. You'll hop into the ring to throw some heart-pumping punches and then pivot to the mat for strength training between rounds. The class focuses on working your shoulders, quads, and glutes. Enjoy the beats of hip-hop/rap music as you power through this efficient session.

Core

Join Emma Lovewell for 30 min Core Strength, an intermediate-level class designed to align, strengthen, and tone your lower back and abdominal muscles. This core strength & toning class will focus on working your core, obliques, and hips. The session is set to electronic music, providing a rhythmic backdrop to your workout. Emma will guide you through a series of exercises aimed at enhancing your core stability and overall strength. Experience a well-rounded core workout with clear and focused instruction.

30 min Core Strength

Full Body

Join Jess Sims for 30 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning session will target your glutes, quads, and hamstrings. Enjoy an energizing workout set to hip-hop/rap music. Jess will guide you through each exercise to ensure you get the most out of your workout. Get ready to feel strong and accomplished after this class.

30 min Full Body Strength

Join Selena Samuela for the 30 min Boxing Bootcamp Full Body class. This intermediate-level boxing bootcamp combines shadowboxing and strength exercises for a comprehensive workout. You'll start with heart-pumping punches and then pivot to the mat for strength training. The class targets your glutes, quads, and shoulders, providing a full-body experience. Enjoy the energetic beats of hip-hop/rap music as you work through each segment.

Kraft für Sport

Join Becs Gentry for the 30 min Strength for Runners class. This intermediate-level class focuses on improving your running strength and stability with a workout off the Tread. It's a strength for sport class that targets your glutes, quads, and calves. Enjoy a session set to pop music, designed to enhance your performance. Get ready to elevate your running game with expert guidance from Becs.

30 min Strength for Runners

Join Assal Arian for 45 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full-body strength & toning class focuses on your core, glutes, and hamstrings, ensuring a comprehensive workout. Experience the rhythm of electronic music as you move through each exercise. Assal Arian will guide you through each step to help you build strength effectively. Don't miss this opportunity to challenge yourself and enhance your fitness routine.

Schwere Hanteln

45 min Full Body Strength

Join Jess Sims for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, you will work on your glutes, quads, and hamstrings. The class features hip-hop/rap music to keep you motivated throughout. Don't miss out on this full body strength & toning session with Jess Sims.

Barre

Join Hannah Corbin for 30 min Hip Hop Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class features hip-hop and rap music to keep you motivated throughout the session. You'll work on strengthening your glutes, core, and hips. The class is designed to leave you feeling energized and balanced. Get ready to move and groove with Hannah in this dynamic workout!

Stuhl

30 min Hip Hop Barre

Join Kristin McGee for 30 min Pilates, an intermediate class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session will help you build strength and stamina through longer Pilates flows, progressions, and challenging choreography. The class focuses on the core, hips, and obliques, making it a comprehensive workout. Enjoy the alternative music genre that accompanies the workout, enhancing the overall experience. Whether you're looking to enhance your Pilates practice or seeking a new challenge, this class offers a balanced and engaging routine.

Pilates-Ring

Join Kristin McGee for 30 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on the fundamentals and offers modifications to help you kick-start a strong Pilates practice. Enjoy an alternative music genre as you work through the class. The class primarily targets the core, hips, and glutes. Experience a balanced workout under Kristin's expert guidance.

Lower Body

Join Adrian Williams for 30 min Strength Roll Call Glutes & Legs. This intermediate-level class focuses on lower body strength and toning. Tuesday is leg day, and the largest muscles in your body deserve extra attention. This class can complement any upper-body class or work as day 2/5 of your Weekly Roll Call strength regimen. Enjoy a hip-hop/rap soundtrack as you work on your glutes, quads, and hamstrings.

30 min Strength Roll Call: Glutes & Legs

In the 30 min Glutes & Legs Strength class, Rebecca Kennedy will guide you through a workout focused on strengthening the largest muscles in your body. This intermediate-level session is designed to target your glutes, quads, and hamstrings. The class falls under the lower body strength & toning category, ensuring a comprehensive workout for your legs. You will be moving to the rhythm of pop music, making the experience enjoyable. Join Rebecca for this effective glutes & legs workout.

30 min Glutes & Legs Strength

Bodyweight

Join Jermaine Johnson for 30 min Bodyweight Strength, an intermediate-level class that requires no equipment. This high-energy session focuses on bodyweight strength and toning, working your full body with a mix of upper- and lower-body exercises. The class will target muscles such as glutes, quads, and calves. Enjoy electronic music as you move through the workout. Meet us on the mat for a comprehensive strength training experience.

30 min Bodyweight Strength

Dieser Full Body-Kurs ist darauf ausgerichtet, deine Muskeln durch eine Reihe von dynamischen Bewegungen zu stärken.

Join Marcel Maurer for 30 min Bodyweight Strength, an intermediate-level class designed to challenge your entire body. No equipment is needed for this high-energy bodyweight training session. The class will focus on both upper and lower-body strength, targeting muscles such as glutes, quads, and core. Enjoy the motivating beats of pop music as you work through this bodyweight strength & toning routine. We'll see you on the mat!

Join Adrian Williams for 30 min Glutes & Legs Strength. Strengthen the largest muscles in your body with this glutes & legs workout. This intermediate lower body strength & toning class focuses on your glutes, quads, and hamstrings. Enjoy a motivating hip-hop/rap playlist as you work through the exercises. Push yourself and feel the difference with Adrian's expert guidance.

Join Ally & Hannah for 30 min Two For One Barre and celebrate the friends that love, support, and empower us. This special class is designed for Galentine’s Day, bringing you and your Peloton pals together. The class focuses on the barre workout style, which targets the glutes, hips, and obliques. With a 30 minutes duration, it is a perfect way to connect and strengthen together. Don't miss out on this unique opportunity to work out with friends and enjoy the camaraderie.

30 min Two For One Barre

Join us on the mat for 30 min Core Strength, designed to strengthen your abs and lower back. This intermediate class is led by Assal Arian and focuses on core strength & toning. You will work on your core, obliques, and hips throughout the session. The class is set to electronic music to keep you motivated. Enhance your fitness routine with this effective core workout.

Join Selena Samuela for 30 min Boxing Bootcamp Upper Body. This intermediate class combines shadowboxing and strength exercises for a well-rounded workout. You'll throw heart-pumping punches and pivot to upper body moves between rounds. The class features alternative music to keep you motivated. Muscles worked include shoulders, glutes, and core.

30 min Boxing Bootcamp: Upper Body

Upper Body

Join Selena Samuela for 30 min Upper Body Strength, an intermediate class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning class offers a broad focus on upper-body strengthening. Expect to work on your biceps, shoulders, and core throughout the session. The class features a pop music genre to keep you motivated. Selena Samuela will guide you through each movement to ensure you get the most out of your workout.

30 min Upper Body Strength

Join Logan Aldridge for 30 min Upper Body Strength, an intermediate-level class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning class offers a broad focus on upper-body strengthening. Expect to work your shoulders, triceps, and core through a variety of movements. The class features alternative music to keep you motivated throughout. Enhance your upper body strength with Logan's expert guidance.

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm-up

20-minute Intermediate Full Body Strength Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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  BIKE {Die meisten Bike-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREAD {Die meisten Tread-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  other {{countryEstimate} in den meisten Gebieten in der Nähe von: {postalCode}.}
}

{cfuType, select,
  BIKE {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  BIKEPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREAD {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREADPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  other {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
}

{cfuType, select,
  BIKE {Lieferung nicht verfügbar an {postalCode}}
  BIKEPLUS {Lieferung nicht verfügbar an {postalCode}}
  TREAD {Lieferung nicht verfügbar an {postalCode}}
  TREADPLUS {Lieferung nicht verfügbar an {postalCode}}
  other {DLieferung nicht verfügbar an {postalCode}}
}

{cfuType, select,
  BIKE {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  BIKEPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREAD {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREADPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  other {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
}

{cfuType, select,
  BIKE {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike-Lieferzeiten {countryEstimate}.}
  BIKEPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike+-Lieferzeiten {countryEstimate}.}
  TREAD {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread-Lieferzeiten sind {countryEstimate}.}
  TREADPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread+-Lieferzeiten {countryEstimate}.}
  other {Wir können keine Schätzung abgeben für {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** an: {postalCode}}
  BIKEPLUS {**{estimate}** an: {postalCode}}
  TREAD {**{estimate}** an: {postalCode}}
  TREADPLUS {**{estimate}** an: {postalCode}}
  other {**{estimate}** an: {postalCode}}
}

{cfuType, select,
  BIKE {Die meisten Bike-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREAD {Die meisten Das Tread wird geliefert in __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  other {}
}

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Gym LP Date Trigger

†Nur für Neukund:innen der App. Nach Ablauf der Testphase, 12,99 €/Monat für App One oder 24,00 €/Monat für App+, sofern nicht gekündigt wurde. Kündigung vor Ablauf der Testphase jederzeit möglich. Weiteres unter [onepeloton.de/membership-terms](https://onepeloton.de/membership-terms).<br><br>°°°Bluetooth und das Bluetooth-Logo sind eingetragene Marken der Bluetooth SIG.

30-45 Minuten Kraft-Kurse

Erhalte einen Einblick mit 78 Vorschau-Kursen

Rad Lopez • Kraft

Kristin McGee • Kraft

Kristin McGee • Kraft

Rad Lopez • Kraft

Emma Lovewell • Kraft

Jess Sims • Kraft

Selena Samuela • Kraft

Becs Gentry • Kraft

Assal Arian • Kraft

Jess Sims • Kraft

Hannah Corbin • Kraft

Kristin McGee • Kraft

Kristin McGee • Kraft

Adrian Williams • Kraft

Rebecca Kennedy • Kraft

Jermaine Johnson • Kraft

Assal Arian • Kraft

Marcel Maurer • Kraft

Adrian Williams • Kraft

Ally & Hannah • Kraft

Assal Arian • Kraft

Selena Samuela • Kraft

Selena Samuela • Kraft

Logan Aldridge • Kraft

Heute noch registrieren. In der App gibt es noch mehr zu entdecken.