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Kraft

Barre

Join Ally & Hannah for 30 min Two For One Barre and celebrate the friends that love, support, and empower us. This special class is designed for Galentine’s Day, bringing you and your Peloton pals together. The class focuses on the barre workout style, which targets the glutes, hips, and obliques. With a 30 minutes duration, it is a perfect way to connect and strengthen together. Don't miss out on this unique opportunity to work out with friends and enjoy the camaraderie.

Leichte Hanteln

Workout-Matte

Stuhl

30 min Two for One Barre

Pilates

Join Kristin McGee for 30 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on the fundamentals and offers modifications to help you kick-start a strong Pilates practice. Enjoy an alternative music genre as you work through the class. The class primarily targets the core, hips, and glutes. Experience a balanced workout under Kristin's expert guidance.

Increase core, hip and glute strength in this beginner 30 min Pilates class with Kristin McGee, set to pop music and featuring Forearm Plank and Teaser segments.

30 Min Pilates with Teaser & Forearm Side Plank - Kristin McGee

30 min Pilates

Bodyweight

Join Assal Arian for 30 min Bodyweight Strength, an intermediate-level class designed to work your whole body with a mix of upper and lower-body strength training. This bodyweight strength & toning session requires no equipment, making it accessible for everyone. You'll target muscles including your glutes, core, and quads while moving to electronic music. The class is structured to keep you engaged and focused throughout. Get ready to meet us on the mat for this invigorating workout.

Build glutes, core, and quads in this 30 min Bodyweight Strength class with Assal Arian. Features electronic music, intermediate level, and no equipment required.

30 Min Bodyweight Strength with Traveling Push Up - Assal Arian

30 min Bodyweight Strength

Dieser 45-minütige Pilates-Kurs auf der Matte erhöht die Kraft deines Cores, die Flexibilität und das Körperbewusstsein. Steigere Kraft und Ausdauer mit längeren Pilates-Flows, Sets und herausfordernden Choreographien.

45 min Pilates

Full Body

Waren die 80er Jahre wirklich das beste Jahrzehnt? Am Ende dieses Full Body-Workouts kennst du die Antwort. Drehe die Uhr zurück, schnapp dir die Hanteln und triff uns auf der Matte.

Mittelschwere Hanteln

Schwere Hanteln

45 min 80s Full Body Strength

Boxing Bootcamp

Join Rad Lopez for the 30 min Boxing Bootcamp Upper Body class, an intermediate-level workout designed to target your shoulders, chest, and triceps. Combining both shadowboxing and strength, this efficient, well-rounded session will have you throwing heart-pumping punches and pivoting to upper body moves between rounds. The class features a hip-hop/rap music genre to keep you motivated throughout. Experience the intensity of a boxing bootcamp while focusing on your upper body strength. This class is perfect for those looking to combine cardio and strength training in one session.

Work shoulders, chest, and triceps in this 30 min Boxing Bootcamp: Upper Body class with Rad Lopez. Punches and strength sets to hip-hop/rap music for intermediate level.

30 Min Boxing Bootcamp: Upper Body with Traveling Push Up - Rad Lopez

30 min Boxing Bootcamp: Upper Body

Dieser Ganzkörper-Kurs ist darauf ausgerichtet, deine Muskeln durch eine Reihe von dynamischen Bewegungen zu stärken.

45 min Full Body Strength

Kraft für Sport

30 min Strength for Runners is a workout designed to improve your running strength. Join Becs Gentry for a 30 minutes session that focuses on building your glutes, quads, and hamstrings. This class falls under the strength for sport category, making it ideal for runners looking to enhance their performance. Strengthen key muscle groups essential for running and stay motivated throughout the workout. Don't miss this opportunity to train with Becs Gentry and boost your running capabilities.

Build glutes, quads and hamstrings in this 30-minute Strength for Runners class. Becs Gentry leads Dumbbell Deadlift and Squat Jump segments.

30 Min Strength for Runners with Squat Jumps - Becs Gentry

30 min Strength for Runners

Upper Body

Join Selena Samuela for 30 min Upper Body Strength, an intermediate class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning class offers a broad focus on upper-body strengthening. Expect to work on your biceps, shoulders, and core throughout the session. The class features a pop music genre to keep you motivated. Selena Samuela will guide you through each movement to ensure you get the most out of your workout.

30 min Upper Body Strength with Selena Samuela, intermediate level, targets biceps, shoulders, core. AMRAP, EMOM sets included. Pop music playlist.

30 Min Upper Body Strength with 6-Min EMOM & 5-Min AMRAP - Selena Samuela

30 min Upper Body Strength

Join Hannah Corbin for 30 min Hip Hop Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class features hip-hop and rap music to keep you motivated throughout the session. You'll work on strengthening your glutes, core, and hips. The class is designed to leave you feeling energized and balanced. Get ready to move and groove with Hannah in this dynamic workout!

Strengthen glutes, core, and hips in this 30-minute Hip Hop Barre class with Hannah Corbin, featuring hip-hop/rap music and Barre Curl, Small V, and Oblique V-Up segments.

30 Min Hip Hop Barre with Forearm Side Plank Hip Dip - Hannah Corbin

30 min Hip Hop Barre

Join Rad Lopez for the 30 min Boxing Bootcamp Full Body class. This intermediate-level workout combines shadowboxing and strength training for a well-rounded session. You'll start with heart-pumping punches and then pivot to the mat for strength training between rounds. The class focuses on working your shoulders, glutes, and quads. Enjoy an energizing hip-hop/rap playlist as you power through this efficient workout.

Sweat with Rad Lopez in this 30 min Boxing Bootcamp: Full Body class. Shadowboxing and strength moves target shoulders, glutes, quads to hip-hop/rap music. Intermediate level.

30 Min Boxing Bootcamp: Full Body with Snatch & Thrusters - Rad Lopez

30 min Boxing Bootcamp: Full Body

20 min Full Body Strength

Join Rad Lopez for the 30 min Boxing Bootcamp Upper Body, an intermediate-level class designed to challenge your upper body strength and boxing skills. Combining both shadowboxing and strength exercises, this efficient workout will have you throwing heart-pumping punches and performing upper body moves between rounds. The class focuses on working your shoulders, triceps, and biceps, ensuring a comprehensive upper body workout. Set to a motivating hip-hop/rap playlist, you'll stay energized from start to finish. Don't miss out on this dynamic class that blends boxing and strength training seamlessly.

Train shoulders, triceps and biceps in this 30 min Boxing Bootcamp: Upper Body with Rad Lopez. Punches and strength sets to hip-hop/rap music at intermediate level.

30 Min Boxing Bootcamp: Upper Body with Tricep Push-Ups - Rad Lopez

Join Aditi Shah for 30 min Pilates, a 30 minutes mat Pilates class designed to increase core strength, flexibility, and body awareness. This intermediate-level class will help you build strength and stamina through longer Pilates flows, progressions, and challenging choreography. Set to hip-hop/rap music, the session keeps you engaged and motivated. Focus on your core, obliques, and glutes as you work through each exercise. Enhance your practice and push your limits with Aditi's expert guidance.

Strengthen core, obliques, and glutes in this 30 min Pilates class with Aditi Shah. Features hip-hop/rap music and intermediate-level Pilates flows and progressions.

30 Min Pilates with Forearm Side Plank & Teaser - Aditi Shah

Join Jess Sims for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, you will work on your glutes, quads, and hamstrings. The class features hip-hop/rap music to keep you motivated throughout. Don't miss out on this full body strength & toning session with Jess Sims.

Strengthen glutes, quads, and hamstrings with Jess Sims in this 45-minute Full Body Strength class. Includes AMRAP and EMOM segments set to hip-hop/rap music.

45 Min Full Body Strength with 5-Min EMOM & AMRAP - Jess Sims

Join Hannah Corbin for 30 min Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This class is designed to work your glutes, hips, and quads, ensuring a comprehensive lower body workout. Expect an invigorating session with an electronic music backdrop to keep you motivated. Each movement is crafted to help you feel strengthened and balanced. Experience the unique blend of exercises that only barre can offer.

Strengthen glutes, hips, and quads in this 30 min Barre class with Hannah Corbin. Features electronic music and segments including Core and Upper Body exercises.

30 Min Barre with V Position & Back Attitude - Hannah Corbin

30 min Barre

Join Cliff Dwenger for 30 min Upper Body Strength, an intermediate-level class focusing on upper body strength and toning. This class is designed to strengthen your arms, shoulders, chest, and back, offering a broader focus on upper-body strengthening. With a hip-hop/rap soundtrack to keep you motivated, you'll work through a series of movements targeting your shoulders, chest, and triceps. Cliff's expert guidance ensures a comprehensive workout experience. Perfect for those looking to enhance their upper body strength.

Strengthen shoulders, chest and triceps in this 30-minute Upper Body Strength & Toning class with Cliff Dwenger. Hip-hop/rap music, intermediate level, includes AMRAP.

30 Min Upper Body Strength with 5-Minute AMRAP - Cliff Dwenger

Core

Join Emma Lovewell for 30 min Core Strength, an intermediate-level class designed to align, strengthen, and tone your lower back and abdominal muscles. This core strength & toning class will focus on working your core, obliques, and hips. The session is set to electronic music, providing a rhythmic backdrop to your workout. Emma will guide you through a series of exercises aimed at enhancing your core stability and overall strength. Experience a well-rounded core workout with clear and focused instruction.

Strengthen core, obliques, and hips in this 30 min Core Strength class with Emma Lovewell, featuring electronic music. Intermediate level with Hip Bridge and Crunch sets.

30 Min Core Strength with Plank March & Roll Up - Emma Lovewell

30 min Core Strength

Join Rad Lopez for 30 min Strength Roll Call Bodyweight, an intermediate bodyweight strength & toning class. This Friday, it’s bodyweight, so no equipment is necessary. You can incorporate this workout as day 5/5 of your Weekly Roll Call strength regimen or tackle it as a standalone strength workout. The class focuses on core, obliques, and shoulders, ensuring a comprehensive strength session. Enjoy the energetic beats of hip-hop/rap as you power through each segment.

Train core, obliques, and shoulders in this 30-minute Strength Roll Call: Bodyweight class with Rad Lopez, featuring hip-hop/rap and moves like Push Up and Shoulder Tap.

30 Min Strength Roll Call: Bodyweight with Shoulder Taps - Rad Lopez

30 min Strength Roll Call: Bodyweight

Join Emma Lovewell for 30 min Core Strength, a core strength & toning class. This intermediate-level workout focuses on aligning and strengthening your abdominal muscles and lower back. You'll work on core, obliques, and hips to build a solid foundation. The class features electronic music to keep you motivated throughout. Perfect for those looking to enhance their core strength with guided instruction.

Strengthen core, obliques, and hips in this 30-minute Core Strength & Toning class with Emma Lovewell, featuring electronic music. Intermediate level.

30 Min Core Strength with Lateral Bear Crawl - Emma Lovewell

Join Rebecca Kennedy for 30 min Core Strength, a core strength & toning class designed to align, strengthen, and tone your lower back and abdominal muscles. This intermediate-level class will focus on engaging your core muscles through various exercises. Enjoy the rhythm of hip-hop/rap music as you work through the session. Rebecca will guide you through each movement ensuring you get the most out of your workout. Get ready to enhance your core strength and stability.

Strengthen and tone your core in this 30-minute Core Strength class with Rebecca Kennedy. Intermediate workout set to hip-hop/rap music.

30 Min Core Strength with Hip-Hop/Rap - Rebecca Kennedy

Join Rad Lopez for 30 min Boxing Bootcamp Full Body, an advanced class designed to challenge you. Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to the mat for strength training between rounds. This boxing bootcamp targets your shoulders, glutes, and quads, ensuring a comprehensive workout. Enjoy the beats of hip-hop/rap music as you push through each segment.

30 min Boxing Bootcamp: Full Body with Rad Lopez, advanced class featuring hip-hop/rap. Work shoulders, glutes, quads with Punches, Bicep Curl, Dumbbell Squat, Arnold Press.

30 Min Boxing Bootcamp: Full Body with Jump Rope - Rad Lopez

Join Erik Jäger for the 30 min German Rock Full Body Strength class. This intermediate full-body strength and toning class is designed to strengthen your muscles through a series of dynamic movements. You will work on your glutes, core, and obliques while enjoying pop music. Erik will guide you through each segment to ensure you get the most out of your workout. This class is perfect for those looking to enhance their strength and tone their body.

30 min German Rock Full Body Strength

Join Andy Speer for the 30 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level session, it focuses on working your glutes, quads, and hamstrings. The class features alternative music to keep you motivated throughout. Experience a comprehensive full body strength & toning workout with Andy's expert guidance.

30 min Full Body Strength with Andy Speer, intermediate class targeting glutes, quads, hamstrings. Alternative music, includes AMRAP segment.

30 Min Full Body Strength with 2-Minute AMRAP - Andy Speer

30 min Full Body Strength

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm-up

20-minute Intermediate Full Body Strength Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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30-45 Minuten Kraft-Kurse

Erhalte einen Einblick mit 78 Vorschau-Kursen

Ally & Hannah • Kraft

Kristin McGee • Kraft

Assal Arian • Kraft

Mila Lazar • Kraft

Assal Arian • Kraft

Rad Lopez • Kraft

Logan Aldridge • Kraft

Becs Gentry • Kraft

Selena Samuela • Kraft

Hannah Corbin • Kraft

Rad Lopez • Kraft

Andy Speer • Kraft

Rad Lopez • Kraft

Aditi Shah • Kraft

Jess Sims • Kraft

Hannah Corbin • Kraft

Cliff Dwenger • Kraft

Emma Lovewell • Kraft

Rad Lopez • Kraft

Emma Lovewell • Kraft

Rebecca Kennedy • Kraft

Rad Lopez • Kraft

Erik Jäger • Kraft

Andy Speer • Kraft

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