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20 min Full Body Mobility for Golfers

20 min Full Body Mobility for Golfers

Originally aired

Selena Samuela

Stretching

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More info

Optimal range of motion is crucial on the tee box, so grab your golf club or a towel for some mobility work. This class can be repeated as many times as your schedule permits.

Subtitles: DE, EN, ES

Featuring music by

Hozier, Chris Stapleton, Jorja Smith, Kali Uchis

Playlist

  • falling or flying (Reimagined)

    Try Me (Reimagined)

    Jorja Smith
  • Zach Bryan

    Hey Driver (feat. The War and Treaty)

    The War and Treaty, Zach Bryan
  • Higher

    Higher

    Chris Stapleton

Playlist

  • falling or flying (Reimagined)

    Try Me (Reimagined)

    Jorja Smith
  • Zach Bryan

    Hey Driver (feat. The War and Treaty)

    The War and Treaty, Zach Bryan
  • Higher

    Higher

    Chris Stapleton
  • Moonlight

    Moonlight

    Kali Uchis

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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