20 min Foam Rolling: Full Body
Originally aired
Assal Arian
Stretching
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Join Assal Arian for the 20 min Foam Rolling Full Body class. This 20 minutes foam rolling workout releases muscle tension and improves agility throughout your body. Enjoy the session with pop music to keep you motivated. The class is designed to target your entire body, providing a comprehensive foam rolling experience. Don't miss out on this opportunity to enhance your flexibility and mobility with Assal.
Subtitles: DE, EN
Equipment
- Workout Mat
- Foam Roller
Featuring music by
The Weeknd, Bad Bunny, Christina Aguilera, Camila Cabello
Playlist
LA FAMA (feat. The Weeknd)
ROSALÍA, The WeekndYo No Soy Celoso
Bad BunnyEncantadora (Remix) (feat. Farruko & Zion & Lennox)
Yandel, Farruko, Zion Y Lennox
Playlist
LA FAMA (feat. The Weeknd)
ROSALÍA, The WeekndYo No Soy Celoso
Bad BunnyEncantadora (Remix) (feat. Farruko & Zion & Lennox)
Yandel, Farruko, Zion Y LennoxAMANTES
Becky G, Daviles de Novelda
Class plan
Stretching
22 Movements