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15 min Hips Stretch

15 min Hips Stretch

Originally aired

Hannah Corbin

Stretching

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More info

Open up your hips after a challenging workout with a stretch that gives your muscles the love and care they need to be fresh for your next sweat.

Subtitles: EN

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Mary J. Blige, Puff Daddy, Wyclef Jean, 112

Playlist

  • The Score (Expanded Edition)

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • Reflections - A Retrospective

    I'm Goin' Down

    Mary J. Blige
  • Legendary Songs

    I'll Be Missing You (feat. 112)

    Puff Daddy, Faith Evans, 112

Playlist

  • The Score (Expanded Edition)

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • Reflections - A Retrospective

    I'm Goin' Down

    Mary J. Blige
  • Legendary Songs

    I'll Be Missing You (feat. 112)

    Puff Daddy, Faith Evans, 112
  • The Ladies Man

    Sweet Thing (feat. Chaka Khan)

    Rufus, Chaka Khan

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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