![5 min Core Stretch](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/09b523fa662974514ae28b803aff91691236cb14/img_1635436834_19faa2a754a24f63a2cd6d94021ff9db.png)
5 min Core Stretch
Originally aired
Emma Lovewell
Stretching
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This core stretch was carefully designed to help your body recover and is great after any core strength work!
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Elderbrook, Rhye, Khruangbin
Playlist
First Class
KhruangbinOpen
RhyeTalking
Elderbrook
Playlist
First Class
KhruangbinOpen
RhyeTalking
Elderbrook
Class plan
Stretching
7 Movements
Body activity
Low Back
20%
Tertiary muscle group
Core
15%
Tertiary muscle group
Hips
10%
Secondary muscle group
Obliques
10%
Secondary muscle group
Lats
8%
Secondary muscle group
Other
37%