
30 min 90s Rock Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min 90s Rock Ride. This music cycling class features a 90s rock theme, perfect for those who love pop music. Hop on the Bike and get ready for a high-energy ride. With a focus on the hamstrings, quads, and glutes, you'll get a comprehensive lower body workout. Don't miss out on this exciting class with Emma Lovewell!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
No Doubt, Weezer, Radiohead, Smashing Pumpkins
Playlist

Creep
Radiohead
Cannonball
The Breeders
Hash Pipe
Weezer
Playlist

Creep
Radiohead
Cannonball
The Breeders
Hash Pipe
Weezer
Bulls On Parade
Rage Against The Machine
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%




