Amber Rose Sayer Author Headshot

Amber Sayer

Amber Sayer is a fitness, nutrition, and wellness writer and editor with two master’s degrees—one in exercise science and one in prosthetics and orthotics. She’s also an NSCA-certified personal trainer, a UESCA-certified running coach, a triathlon coach, and an endurance nutrition coach. Amber’s love of fitness extends beyond her own life, as she's deeply passionate about helping others discover their inner athlete.