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15 min R&B Walk

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15 min R&B Walk

15 min R&B Walk

Originally aired 14/9/23

Joslyn Thompson Rule

Outdoor

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Join Joslyn Thompson Rule for a 15 min R&B Walk. This outdoor music walk is perfect if you only have 15 minutes. The class starts with a 3 minutes warm-up, followed by 11 minutes of walking, and wraps up with a 1 minutes cool-down. Enjoy the rhythm of R&B music throughout the session. Get ready to move to the beat and make the most of your time outdoors.

Subtitles: EN

Featuring music by

112, Boyz II Men, Next, Silk

Playlist

  • The Best of Silk

    Freak Me

    Silk
  • Part III

    It's Over Now

    112
  • Legacy: The Greatest Hits Collection (Deluxe Edition)

    It's So Hard To Say Goodbye To Yesterday

    Boyz II Men
  • Rated Next

    Too Close (Radio Edit)

    Next

Playlist

  • The Best of Silk

    Freak Me

    Silk
  • Part III

    It's Over Now

    112
  • Legacy: The Greatest Hits Collection (Deluxe Edition)

    It's So Hard To Say Goodbye To Yesterday

    Boyz II Men
  • Rated Next

    Too Close (Radio Edit)

    Next

Class plan

  • warmup

    Warm Up

    3 min

  • walking

    Walking

    11 min

  • cooldown

    Cool Down

    1 min

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15 min R&B Walk | Peloton Outdoor Classes

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