Bodyweight exercises
No workout equipment? That's not a problem with these bodyweight exercises. Try them on the Peloton App.
Already a member? Log in here
Intermediate
15 min Core Strength
Assal Arian • Strength
5 min Core Strength
Rad Lopez • Strength
Advanced
30 min Bodyweight Strength
Rad Lopez • Strength
Intermediate
15 min Core Strength
Ben Alldis • Strength
5 min Core Strength
Adrian Williams • Strength
Intermediate
10 min Bodyweight Strength
Ben Alldis • Strength
Intermediate
15 min Core Strength
Matty Maggiacomo • Strength
Intermediate
20 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
20 min Bodyweight Strength
Rebecca Kennedy • Strength
Intermediate
10 min Core Strength
Olivia Amato • Strength
Intermediate
15 min Pilates: Express
Anna Greenberg • Strength
Intermediate
20 min Bodyweight Strength
Irène Kaymer • Strength
Intermediate
30 min Bodyweight Strength
Marcel Maurer • Strength
Beginner
20 min Bodyweight Strength
Assal Arian • Strength
Beginner
15 min Shadowboxing
Rad Lopez • Cardio
Intermediate
10 min Core Strength
Ben Alldis • Strength
Intermediate
20 min Bodyweight Strength
Andy Speer • Strength
Intermediate
20 min Bodyweight Strength
Andy Speer • Strength
Intermediate
30 min Bodyweight Strength
Cliff Dwenger • Strength
Intermediate
10 min Bodyweight Strength
Robin Arzón • Strength
Intermediate
30 min Bodyweight Strength
Ben Alldis • Strength
Intermediate
10 min 80s Core Strength
Assal Arian • Strength
Intermediate
10 min HIIT Cardio
Callie Gullickson • Cardio
Intermediate
10 min Bodyweight Strength
Logan Aldridge • Strength
Showing 24 of 157
Show more classesGet thousands of classes on the App
Sign up today and start working toward your goals. Access classes across disciplines, from strength to meditation, on your phone, TV, laptop, or tablet.
*New App Members only. £12.99/mo after trial unless cancelled. Cancel anytime before free trial ends. Full terms at onepeloton.co.uk/app.
Bluetooth and the Bluetooth Logo are registered trademarks of Bluetooth SIG.