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Walking

Power Walk

Join Kirsten Ferguson for the 60 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythm of R&B music as you walk your way through the session. The class is designed to keep you motivated and energized. Get ready to walk with purpose and intensity.

60 min Power Walk

Music

Join Kirsten Ferguson for the 30 min 2000s Walk, a music walk class designed to get your body moving. This 30 minutes session features an energizing 2000s playlist that will keep you motivated. Enjoy hip-hop/rap music as you walk and work on your calves, hamstrings, and quads. Kirsten will guide you through this invigorating experience. Lace up your shoes and get ready to walk to the beat.

30 min 2000s Walk

Walk + Run

Join Jeffrey McEachern for the 20 min Walk + Run class, where you'll split your sweat 50/50 between walking and running. This Tread workout is designed to target your calves, hamstrings, and quads. The class features a pop music playlist to keep you motivated throughout the session. With a duration of 20 minutes, you'll get a balanced mix of walking and running exercises. Don't miss this opportunity to work out with Jeffrey and enjoy a dynamic fitness experience.

20 min Walk + Run

Cool Down

Join Jeffrey McEachern for the 10 min Cool Down Walk, a cool down walking class designed to help your heart rate and muscles recover. This 10 minutes session will focus on allowing your body to transition smoothly after your workout. Enjoy the rhythm of pop music as you walk and let your calves, hamstrings, and quads gradually relax. This class is perfect for a quick recovery. Jeffrey McEachern will guide you through each step.

10 min Cool Down Walk

Join Kirsten Ferguson for the 20 min Walk + Run class, a Tread workout that splits your effort evenly between walking and running. This class is designed to engage your calves, hamstrings, and quads. Enjoy the beats of hip-hop/rap music as you work through the session. The class type is walk + run, offering a balanced approach to your cardio routine. Take on this 20 minutes challenge with Kirsten and elevate your fitness journey.

Join Jermaine Johnson for the 30 min Power Walk, a power walking class designed to get your body moving. This 30 minutes session will help you pick up the pace and engage in an invigorating walk. The class focuses on working your calves, hamstrings, and quads. Enjoy the energetic beats of hip-hop/rap music as you walk. Get ready to move and feel the benefits of this power walk with Jermaine.

30 min Power Walk

Hiking

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

20 min Hike

Join Kirsten Ferguson for 30 min Walk + Run, a dynamic Tread workout. Split your sweat 50/50 between walking and running as you engage in this class. The workout focuses on your calves, hamstrings, and quads, ensuring a comprehensive lower body session. Enjoy the beats of hip-hop/rap music while you exercise. This walk + run class is designed to keep you moving and motivated.

30 min Walk + Run

Join Kirsten Ferguson for the 60 min Walk + Run class. This workout splits your sweat 50/50 between walking and running, providing a balanced Tread workout. As you alternate between walking and running, you'll engage your calves, hamstrings, and quads. The class features a hip-hop/rap music genre to keep you motivated throughout. Get ready for an invigorating session that blends walking and running seamlessly.

60 min Walk + Run

Theme

Join Matty Maggiacomo for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. This theme walking class will keep you engaged as you move. Enjoy the rhythm of pop music as you walk. The class focuses on working your calves, hamstrings, and quads. Don't miss out on this unique walking experience with Matty.

30 min Walk & Talk

Join Jess King for the 30 min Sweat Steady Walk, a theme walking class designed to keep you moving with long, sustained intervals. This session features a soundtrack of electronic beats, bangers, and celebratory songs to keep you motivated. The class primarily targets your calves, hamstrings, and quads, ensuring a comprehensive lower-body workout. With a duration of 30 minutes, it's a perfect way to get your heart rate up and muscles engaged. Lace up your walking shoes and get ready to sweat it out with Jess King!

30 min Sweat Steady Walk

Join Matty Maggiacomo for the 60 min Power Walk. This power walking class will help you pick up the pace and get your body moving. You'll be working your calves, hamstrings, and quads throughout the session. Enjoy the beats of pop music as you walk your way to fitness. This class is designed to keep you engaged and active for the entire duration.

Join Matty Maggiacomo for the 60 min Power Walk and pick up the pace to get your body moving. This power walking class will have you engaging your calves, hamstrings, and quads. Enjoy an energizing session set to a pop music playlist that will keep you motivated throughout. The class is designed to keep you active for the full 60 minutes. Lace up your walking shoes and get ready to move with Matty.

Join Jess Sims for the 20 min Walk + Run, a Tread workout designed to split your effort evenly between walking and running. This class focuses on working your calves, hamstrings, and quads. Enjoy a hip-hop/rap playlist that will keep you motivated throughout the session. The workout is structured to give you a balanced mix of walking and running. Lace up your shoes and get ready for a dynamic workout with Jess Sims.

Join Kirsten Ferguson for the 30 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Set to an energizing pop playlist, you'll stay motivated throughout the session. The class is designed to help you improve your walking speed and endurance. Get ready to walk with purpose and energy.

Join Matty Maggiacomo for the 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is designed to keep you engaged while you walk. Enjoy a playlist filled with pop music as you move through the class. The focus is on walking, making it an enjoyable way to stay active. Don't miss out on this opportunity to walk and talk with Matty.

Join Jeffrey McEachern for the 60 min 90s Walk, a music walk class designed to get you moving. Pick up the pace and move to a high-energy 90s playlist that will keep you motivated throughout the session. This class features a pop music genre, perfect for those who love nostalgic beats. Engage your calves, hamstrings, and quads as you walk to the rhythm. Whether you're looking to boost your cardio or simply enjoy a fun workout, this class has you covered.

60 min 90s Walk

Join Mariana Fernández for 60 min Walk + Run, a balanced Tread workout that splits your time evenly between walking and running. This class focuses on working your hamstrings, calves, and quads, giving you a comprehensive lower body workout. With a duration of 60 minutes, you'll enjoy an alternative music genre that keeps you motivated throughout the session. This walk + run class is designed to offer a blend of both walking and running segments. Don't miss out on this opportunity to train with Mariana Fernández and elevate your fitness routine.

Join Jess King for a 30 min Power Walk and get your body moving. This power walking class focuses on picking up the pace and getting your steps in. You'll work your calves, hamstrings, and quads while enjoying a pop music playlist. It's a great way to stay active and engaged. Lace up your shoes and get ready to walk with Jess King.

Join Camila Ramón for a 20 min Pop Walk and get your body moving to an energizing pop playlist. This music walk class features an exciting electronic music genre to keep you motivated throughout. During the session, you will work on your calves, hamstrings, and quads. Camila Ramón will guide you through each step, ensuring you stay engaged and active. Lace up and enjoy this invigorating experience.

20 min Pop Walk

Warm Up

Join Logan Aldridge for the 5 min Warm Up Walk, a quick session designed to get your heart rate and body ready for a workout. This warm up walking class is perfect for preparing your calves, hamstrings, and quads for more intense exercise. Set to an energizing rock playlist, you'll enjoy every minute of this short but effective warm-up. In just 5 minutes, you'll be primed and ready for your main workout. Logan's expert guidance ensures you start your fitness routine on the right foot.

5 min Warm Up Walk

60 min Hike

Join Matty Maggiacomo for the 20 min Power Walk and pick up the pace to get your body moving. This power walking class is designed to engage your calves, hamstrings, and quads. Enjoy a motivating hip-hop/rap playlist as you walk. The class lasts for 20 minutes, providing a focused and efficient workout. Lace up your shoes and get ready to move with Matty.

20 min Power Walk

Pick up the pace and get your body moving to an energizing Pop playlist.

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

20-minute Pop Walk Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Walking

Get a sneak peek with 147 preview classes

Kirsten Ferguson • Walking

Kirsten Ferguson • Walking

Jeffrey McEachern • Walking

Kirsten Ferguson • Walking

Jermaine Johnson • Walking

Emma Lovewell • Walking

Kirsten Ferguson • Walking

Kirsten Ferguson • Walking

Matty Maggiacomo • Walking

Jess King • Walking

Matty Maggiacomo • Walking

Matty Maggiacomo • Walking

Jess Sims • Walking

Kirsten Ferguson • Walking

Matty Maggiacomo • Walking

Jeffrey McEachern • Walking

Mariana Fernández • Walking

Jess King • Walking

Camila Ramón • Walking

Logan Aldridge • Walking

Matty Maggiacomo • Walking

Matty Maggiacomo • Walking

Joslyn Thompson Rule • Walking

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